From the monthly archives: "February 2010"
Low back pain is the most common ailment walking, er…limping into my Los Angeles, Beverly Hills and West Hollywood chiropractic office. Of all the spinal regions of the body, the lumbar spine, or low back is the most complicated when having to determine the source of pain.

Low back pain can be musculoskeletal, meaning from the joints, muscles or tendons (other tissues, too, but mainly these); or it can be from organic causes. Organic causes of low back pain include, but are not limited to cardiovascular disease, cancer, digestive disorders, kidney stones, and sexually transmitted diseases. Every one of these requires medical attention.

If your issue is caused by a musculoskeletal problem, then nobody better than a chiropractor to help relieve your low back pain. Chiropractors address more structures and tissues than any other bodywork specialist. We adjust the joints, work out muscle tension, strengthen weak muscles, lengthen short/tight muscles, and correct foot dysfunction. Furthermore, chiropractors are doctors, which means you’ll get an accurate diagnosis AND treatment that goes beyond a drug quick-fix (I’m not knocking it, just clarifying the difference in solutions) in the same office (no out-referral).

When it comes to assessing and treating low back pain, nobody does it better than a chiropractor. Watch the video below to see a chiropractic adjustment for low back pain in action. If you are having low back pain, especially if it’s been around for awhile, do not hesitate, go see a chiropractor for a real solution.

Here’s a shout to the five chiropractic doctors serving on the 2010 U.S. Olympic Medical Team, one a former teacher of mine and standout sports chiropractor. BOOYAH!!!

Three of the five doctors of chiropractic are alumni of Southern California University of Health Sciences (SCU), Mike Reed, DC [my former instructor in the post-graduate chiropractic sports physician program (CCSP) at SCU], who is also serving as the team medical director, Eric St. Pierre, DC and Tetsuya Hasegawa, DC. The other two chiropractors are Dr. Josh Sandell, a chiropractor and certified athletic trainer from Maple Grove, Minn.; and Dr. Blase Soto, a chiropractor from East Brunswick, N.J.

Imagine that–a chiropractor as medical director of the 2010 U.S. Olympic team. Can I repeat: BOOYAH!!! Dr. Reed is Medical Director of the Sports Performance Division for the United States Olympic Committee at the Headquarters in Colorado Springs, CO. He has been teaching in the Post-Graduate Division of SCU [formerly Los Angeles Chiropractic college (LACC)] since 1984 and developed the Sports Medicine Residency program at SCU, where he served as its first Director.

Dr. St. Pierre is serving on the US Olympic Medical Staff for the short track speedskating team. Additionally, his duties include caring for athletes in the Olympic Village in Vancouver.

Dr. Hasegawa is serving on the US Olympic Medical Staff for the Bobsled and Skeleton teams and is providing care for the athletes housed in the Whistler Olympic Village.

Well, what can I say? I’m proud of my distinguished colleagues and my country’s Olympic Team. Making chiropractic an integral part of Winter Olympic training and health care is smart, sophisticated and cutting-edge. We certainly do lead the world in innovation, here–no doubt about it. And adopting chiropractic as a routine part of professional and world athletics proves it. No surprise that as of today the U.S. leads the medal count with 36*. Booyah!


*A new record!!!

Most people think of chiropractic for pain relief, and it’s great for that; but chiropractic is also necessary to keep the nervous system functioning optimally. That’s why chiropractic adjustment for kids is essential.

It’s rare for children to experience chronic pain the way adults do, although it does happen. More important, though, is that children are in the developmental phase of growth, and as such they are establishing neural pathways that will shape their future experiences and, thus, their lives. Chiropractic adjustments can aid in that development so that they fight infection easier, handle bumps and bruises better, and experience growth and neurological wellness unimpeded.

The nervous system takes in and processes information from the environment around us. So pediatric chiropractic adjustments, then, allow the nervous system to do what it does best–recognize, analyze and create responses with no interference. Think that is useful for a developing child?

I’ve been receiving chiropractic adjustments since I was seven–thanks mom! And that’s exactly what I do for my children, too–provide them with healthy, optimally functioning nervous systems. If you and your children live the chiropractic lifestyle now–bravo! If not, try it–you’ve got nothing to lose, and everything to gain. It’s safe (watch the videos: those are my most precious treasures, my daughters), effective, and it FEELS GOOD!


How can seniors both reduce the effects of aging on the brain and give back to society? By tutoring children, that’s how. And it is exactly what thousands of elders are doing–teaching kids how to read, write and do math–giving many of the older folk a renewed sense of purpose.

According to a recent study, seniors who have volunteered for Experience Corps, a program matching elementary students in low-income schools with seniors who serve as tutors, showed improvements in the “executive function” regions of the brain involved in thinking and the ability to organize multiple tasks. The children had much greater reading comprehension and ability to sound out words compared to kids who were not tutored.

The study looked at eight women considered high risk of cognitive impairment because of their low income status, low education level [they had only completed an average of 12 years of school (high school)] and low scores on a cognition test. Researchers say that these preliminary results are encouraging, especially if they can carry over to prevention of Alzheimer’s disease.

Very nice. And no surprise to me. I know how important keeping the mind sharp is to staying young and vibrant. Obvious? Not really. The process of learning is instrumental in creating new dendrites, which leads to new processing pathways formed in the brain. New processing pathways = youth. Old processing pathways = wisdom. Youth + wisdom = vibrancy, influence and growth. Who doesn’t value that?

Research shows that keeping the mind conditioned through systematic mental exercise can protect against dementia and Alzheimer’s disease. Yes, physical exercise helps too–particularly cardiovascular work–and we know how vital staying social is to warding off cognitive decline; but when it comes to maximal brain function and protection, nothing beats good old fashioned learning.

On a final note, there is evidence that having “purpose” can actually prolong life–and volunteering is one phenomenal way to go about it. A recent study showed that retirees over age 65 who volunteered had less than half the risk of dying compared to their non-volunteering peers. Now that’s impressive. If you love helping others, consider volunteering your time and mental prowess to teaching children how to read and solve equations. Really, it’s a win-win situation–they get smarter and you keep trucking. Now what can be better than that?


I recently had the question* posed to me, “If there is an easy answer to weight loss, why is our country filled with so many unhealthy, overweight people?” I think this is a fabulous question since the answer certainly uncovers some of the hidden factors behind obesity.

First, obesity is a consequence of an addiction to food. I’m not talking about merely being overweight, here–I mean obesity and, most certainly, severe obesity. Being overweight can be the result of a number of things: eating the wrong foods (eating many meals out, for instance), neglecting exercise, twelve-pack of beer every weekend, and so forth; bad habits, if you will.

Obesity, however, has an addiction component. Obese people are drawn to food either for sensory pleasures (taste) or emotionally. Emotional eaters eat when they are stressed out, pissed off, hurt, elated, embarrassed, and any other number of emotional stressors that lead one to escape. So food, therefore, is a way for some people to avoid these uncomfortable feelings, whether they are conscious of it or not.

An eating addiction is like any other addiction: a combined enjoyment and escape. Drinkers have it, smokers have it, gamblers have it, and sex addicts have it–it’s a momentary checking out, a retreat from unpleasant feelings, whatever they may be. Often, it’s a totally unconscious act; the addiction becomes habit.

So, as I said in my New Year’s Resolutions article on weight loss, the first step is a true heartfelt desire for change. Some people aren’t inspired to lose weight; they attempt it because of societal pressures. Only true inspiration leads to actions that will endure the pain and pleasures of undertaking a weight-loss endeavor. Anything else will fail when it gets too tough. That’s one reason some people can’t lose weight.

Next, a realistic game plan must be constructed. This is where our topic of The Biggest Loser comes in. A healthy strategy must be implemented and carried out, like any venture, be it business, financial investing, family planning, or weight loss. Without a reasonable or healthy plan, not only is failure likely, but complications can arise.

At the very least, the person losing weight runs the risk of putting it all back on again. This is the part of the strategy that requires lifestyle changes. Without them, the whole endeavor ends up momentary, and it’s exactly why Biggest Loser contestants have such a high rate of weight regain.

Finally, and most importantly, the mental component to the addiction must be balanced. Essentially this means finding the pleasures and pains associated with the eating addiction for each individual. There is no cookbook here, if you’ll forgive the pun; it’s individualized and specific. That takes work. People who lose weight without clearing the mental component that leads them to gravitate toward food in the first place, find themselves back off the wagon when emotional crisis hits. Think Oprah’s battles and struggles with weightshe’s an admitted emotional eater. Yeah, fail to address the emotional component and long-term weight loss will be unattainable.

To further complicate matters is the necessity of food for energy conversion and nutritional needs. So it’s easy to see that obesity is a multi-factorial issue that needs attention to a number of components. I hope that answers the question of, “If losing weight had an easy answer…” I think it’s not so much that the answer evades us, it’s just that we approach it from such simplicity, AND many people are missing the forest for the trees by looking for very complicate answers (genetics, hormonal disorders, etc.). Let’s observe Okham’s Razor and see that the simplest solution is probably the most correct. But obesity does have a number of sides that need attention, and that’s why so many people are struggling with it.

*Thank you Jeanne M. for the great question.

I like The Biggest Loser–it’s good T.V. And I certainly see some value in the show. Saying that, however, it is not necessarily the best approach to weight loss.

According to some experts, The Biggest Loser is counterproductive and dangerous. The show takes obese contestants through extreme exercise conditions and carefully monitored diets, as they compete against each other for the greatest weight loss. The winner at the end of the show wins $250,000.

Last year’s season 8 saw two of the contestants collapse during a one-mile (1.6 km) foot race. And this year’s season 9 began with two contestants having complications during a 26.2 mile (42 km) race on stationary bikes. One of the contestants had to be dragged off the bike under her protests due to severe cramps, while a second, who weighed in at a massive 526-pounds, was treated for exhaustion.

Some criticisms of the show include that they take a group of people falling to the extreme side of obesity, or the largest people in society, the severely obese (BMI greater than 40) as contestants. Whereas the majority of obese Americans have a body mass index (BMI) of 30+, people with BMIs above 40 represent only 6% of the population. The show, however, uses mostly severely obese contestants. In fact, 17 of the 22 contestants (~80%) this season have BMIs over 40. The problem, critics say, is that it does not accurately represent the population and is, therefore, removed from real world conditions.

Another criticism is that the program is too strenuous and that weight loss happens too quickly, neither of which is healthy. Not only can this pose a danger to contestants but can also be discouraging for those viewers at home trying to lose weight. When people can’t match the numbers posted on the show, some being record weight losses (fastest 100-pound weight loss in seven weeks, and most weight lost in one week–34 pounds), people are bound to get discouraged.

The final criticism is that the rapid weight loss seen on The Biggest Loser is not likely to be maintained. Several former Biggest Loser contestants have regained some or all of the weight they lost while contestants on the show.

Well I’ve got to say…I couldn’t agree more. I do like The Biggest Loser, mostly because it shows that for any person to lose weight, one simple physiological principle must be satisfied: More calories must be burned than taken in. This principle is true whether one has the “obesity” gene, an underactive thyroid, or whether one just likes to eat. To lose weight you’ve gotta burn more than you bring in, period. I think the show demonstrates this princilple quite nicely.

But as I’ve said in a recent article, losing more than one pound per week is unhealthy. And if you are trying to lose weight for any other reason than your own inspiration, forget it–it will never happen, not with any permanence, that is.

If you really want to lose weight, you’ve got to set realistic goals, and do it over the long haul. Making some lifestyle changes will be a necessity, and getting over the mental barriers that attach you to eating will be of the utmost importance.

So as far as The Biggest Loser is concerned, it’ll keep on its game plan of getting the fattest people to lose the most extreme amount of weight in the shortest period of time, healthy or not. Even if they lose a couple contestants one year to heart attack or dehydration, they’ll keep going for one simple reason: It makes good T.V.


Chiropractic is spreading like wildfire, and not a moment too soon. Chiropractic colleges are opening up all over the world.

We are in a health care crisis, and it has nothing to do with health insurance. People for too long have been sold an outside-in health philosophy. Wrong! Healing, health and life express themselves from above-down-inside-out, or ADIO in the chiropractic vernacular. The world is catching on. Great!

Quick historical fact: Chiropractic was founded in the United States (Davenport, IA) in 1895. Naturally, American chiropractic colleges predominate with 18 schools located throughout the U.S.

According to the latest issue of Dynamic Chiropractic, however, a big push has been underway over the last fifteen years to bring chiropractic education to the entire world.

There is now a chiropractic college on every continent except Antarctica.

And that means chiropractors all over the world helping people achieve and maintain optimal health, naturally, from above-down-inside-out. Chiropractors all over the world spreading the ADIO philosophy–true health, true health care–now that’s a proactive solution to the health care crisis.

Here is a list of the fourteen countries hosting twenty-two chiropractic colleges:

  • Australia
  • Brazil
  • Canada
  • Denmark
  • France
  • Japan
  • Malaysia
  • Mexico
  • New Zealand
  • Republic of Korea
  • South Africa
  • Spain
  • Switzerland
  • United Kingdom

Booyah! Chiropractic education worldwide promises a healthier future for all.

Former President Bill Clinton, who underwent a second heart surgery last week, had some health-related words of wisdom that make even the most committed health experts smile with satisfaction. Speaking to a group of young people today, Clinton advised them to make smart choices when it comes to their health.

“What you’re doing today may affect your life for 20, 30, 40, 50, for many of you, 70 or 80 years,” said the 43rd President of the United States. Bravo! ‘Tis true.

Clinton was hospitalized last Thursday after feeling chest discomfort (angina). Doctors found a blockage of an arterial graft that was performed five years ago and applied two stents to re-open the arteries. Clinton received a quadruple bypass surgery in September 2004, but has continued to work full-force, most recently with two foundations providing relief aid to Haiti following the devastating quake there. He has also been putting in time with the Alliance for a Healthier Generation, a collaboration between the Clinton Foundation and American Heart Association that focuses on fighting childhood obesity.

Regarding his hectic schedule and consequent lack of sleep, Clinton stated that it would be a mistake for him to slow down now.

“I’ve been given this gift of life by my surgery five years ago, the medicine I take, the lifestyle changes I’ve made,” he said. “I don’t want to throw it away by being a vegetable. I want to do things with it every day.”

Bravo again, Mr. President, indeed! Like I’ve said before, living a purposeful life continues life; lose that purpose and…game over. So good for the president to keep on plugging, and more importantly, for his saying so. Those are true words of wisdom.

He did say, however, that he would try to improve his lifestyle habits further by exercising more and trying to get more sleep. Yes, yes…that’s the way, sir. And keep working, don’t ever stop.

Here’s the recap: Kids, young folk and people of all ages make smart choices when it comes to your health. Exercise, eat healthy, see your chiropractor regularly and get plenty of rest. Cut the crap like the sodas and processed foods; minimize toxins like drugs, alcohol and cigarettes. Do the right things and you’ll be making your mark for years to come.

And live your life purposely: Just do it, and keep on doing it. Don’t stop till you drop. For his perseverance, President Bill Clinton is an inspiration.

How’d that condom fit? Many men are complaining, “not too well”…and they’re taking them off or shunning them altogether as a result. Hope Trojan Brand is listening.According to a recent survey of 436 men, aged 18 to 67, 45 percent said they’d used a condom that fit poorly the last time they had sex during the previous three months. Doh! And these men were 2.5 times more likely to say their condom broke or slipped compared to those who said their condoms fit well; they were also five times more likely to say they experienced irritation to the penis.

Men who said that condoms fit poorly also complained that the condoms made it difficult for them or their partners to reach orgasm, and they were more likely to remove the condoms and continue having sex without. Double doh!

The study was conducted by The Kinsey Institute for Research in Sex, Gender and Reproduction, on their website, and is published online in February in the journal Sexually Transmitted Infections. Researchers noted that the findings “emphasize the point that men and their female sex partners may benefit from public health efforts designed to promote the improved fit of condoms.”

I see it now, a whole new industry on the horizon: condom haute couture—customized rubbers. Now that’s an idea. They can come in all kinds of fabulous colors and varieties: french ticklers, vibratory stimulators, crab claws, whatever. But if this survey is a good representation of the public, then it would behoove condom companies to listen, as increases in unwanted pregnancies and sexually transmitted diseases can result from defunct rubbers.

My advice to men is to actually take the time to search for the right condom. Although the local drugstore usually carries the minimum of brands and varieties, specialty stores will have wider selections. Or better yet, here’s a website: www.condomania.com. They’ve got the right glove for every size. Check it out. Taking the time to do it right is important. Put a little work in, fellas…or suffer the consequences.


Oh lord, Nadja Benaissa…you know her, right? Oh you don’t? I never heard of her either, before today. But you’ll hear her name now, because she’s in BIG trouble. The pop singer from the German all-girl band, No Angels, was charged with causing bodily harm for failing to inform sexual partners that she was HIV positive. Doh! No angel, indeed.

Ms. Benaissa, 27, had sex on five occasions between 2000 and 2004 with three people and did not tell them she was infected, even though she had known since 1999, according to the charge sheet.

“She was well aware that any unprotected sexual contact can lead to the virus being passed on,” prosecutors in the German town of Darmstadt near Frankfurt said.

One of the three former partners has been confirmed as being infected with the HIV virus. Hmm…would knowing her status have changed things? Would the former partners have declined? I don’t know, have you seen what see looks like? Man, that’s dangerous.

Either way, if you are infected with HIV, herpes simplex, gonorrhea, syphilis, chlamydia, or any other sexually transmittable disease…own up to it. Don’t mess with other peoples’ lives like that. It’s irresponsible and quite frankly, heinous, and one way or another it’ll come back to you. For the smokin’ hot Benaissa, well, you’re gonna have to pay, babe.

She was charged six months later; the story here: http://www.theguardian.com/world/2010/aug/26/nadja-benaissa-hiv-sentence-germany


Bored to death? Don’t take it lightly. New research shows that boredom can actually have a negative effect on your health. In fact, the research suggests that the more bored you are, the more likely you are to die early.

A epidemiological study carried out at University College London looked at more than 7,500 London civil servants from 1985-1988 and asked if they had felt bored at work during the previous month. The researchers tracked down all participants that had died by April 2009 and found that those that had reported feeling bored were 2.5 times more likely to have died from heart problems than those that had not reported feeling bored.

Although the correlation was reduced when researchers corrected statistically for other risk factors like physical activity levels, the connection between boredom and dying was still significant.

“Someone who is bored may not be motivated to eat well, exercise, and have a heart-healthy lifestyle. That may make them more likely to have a cardiovascular event,” said Dr. Christopher Cannon, an associate professor of medicine at Harvard University and spokesman for the American College of Cardiology.

Hmm, could be doctor, could be. But I think that life thrives as we have a purpose driving us. Once that purpose diminishes, life starts to dwindle. It’s not uncommon for people to die shortly after retiring–there are studies documenting it. Why? Because if you find purpose in work, a sense of usefulness, then you have something to get up for every morning, a driving force if you will. When that drive goes, well…you go. Now no doubt, some people find purpose in other things like family, home, recreation, whatever. But as a way to understand why boredom can lead to heart disease and death, well it makes sense to me.

So do what you love and have a purpose behind it. If you can’t find a purpose in your day to day life, you might just be ready to move on to the next experience.

Time to get serious, people. Forty percent of all cancers are preventable. Listen up: 4.8 million cancer cases do not have to happen. Get it? You are in charge of your health. Health is NOT random. If you are living by that philosophy, you’re sunk.Is there a health care crisis? You bet. The crisis lies in the idea that you are not responsible for your own health, or your health care. Forty percent of all cancers are preventable. This from a report by the Geneva-based International Union Against Cancer (UICC). As UICC president David Hill says, “If there was an announcement that somebody had discovered a cure for 40 percent of the world’s cancers, there would quite justifiably be huge jubilation.” No kidding.

OK, so what can you do? First, let’s look at the top three cancers:

What can you do today that can help prevent these cancers tomorrow?

The first thing you want to do is observe your diet. Minimize processed foods, or better yet, get rid of them altogether. Whole and natural is best. Eat lots of fruits and vegetables. Take your vitamins. Drink lots of water (two liters per day, minimum).

Next, minimize or quit smoking. Minimize smoking? Exactly, most people that smoke can’t do so moderately, so kick it altogether. Try breathing clean air, too. How about an air purifier? Don’t minimize their usefulness. If you own a home in Los Angeles, contact me, I’ve got a guy that can set you up.

Minimize alcohol, recreational drug, and pharmaceutical drug consumption. These substances are toxins to the body. Stress the liver and kidneys and you’ll be increasing your cancer risk (among other illnesses) exponentially. Alcohol can cause many different forms of cancer–2-4% of all cancers to be exact–including esophageal, stomach, liver, breast, colon and others. And don’t underestimate the drugs your doctor gives you; they’re poisons, too.

Maintain a healthy weight. I’m not one to lay on the guilt trips, so simply put, if you are overweight, just lower it by something. My dad dropped from 225 to 190. He’s still about 25 pounds overweight, but that drop he made was significant to his health.

Exercise regularly. C’mon now, if you are not doing this you are missing out on so many health benefits that, well…you’ve got nobody to blame but…OK, no guilt trips. Just do it.

Get plenty of healthy sun, but don’t overdo it. Listen, we all need the vitamin D, and we now know more than ever how much so. But sun worshiping, tanning beds, Jersey Shore…puleeze! Be smart, protect yourself–safe sunning is the only way to go.

There you have it: You are in control of your health. Health is not random. There is a health care crisis, and it’s that far too many people neglect some very basic health enhancing behaviors. My book, The Six Keys to Optimal Health, has these and hundreds of other tips to prevent cancer and live a life of health and vitality. You can direct your health: you are responsible for the health you have and maintaining it. Nobody else.

Hey have you heard of Ariva and Stonewall tablets—dissolvable tobacco products that are consumed like breath mints? Just right for those moments when you can’t sneak a smoke, like during business meetings, transcontinental flights, or Thanksgiving dinner. Why you could even bypass the post-climactic smoke by popping a nic-o-mint during coitus. Ariva and Stonewall smoke-free tobacco products are manufactured and marketed by Star Scientific, Inc. out of Petersburg, Va., and are made from finely milled tobacco. They are essentially like breath mints with cool flavors like wintergreen, natural, and java. Yum.

The company says the products are marketed to adults solely, but the FDA ain’t buying it. Representatives for the Food and Drug Administration say they worry about how much kids will be attracted to this product. With brightly colored packaging and candy-like appearance, these babies are perfect for sucking on…in class. Woohoo!!!

Well the The FDA’s Center for Tobacco Products (CTP) is requiring Star Scientific and R.J. Reynolds Tobacco Co., maker of Camel cigarettes to provide their research and marketing information on how people under age 26 perceive and use the products. Exercising new power to regulate tobacco that the FDA was granted in June, the CTP also requested research on misuse of the products, including potential accidental nicotine poisoning. Regulators also want a summary of user demographics, including at what age “tobacco-naive consumers” start using the products.

Ha!!! Those crazy tobacco companies are at it again, and who can blame them? With a cash crop so tied into our country’s rich history, why would the industry lay down like whimpering dogs at the hands of the social police when there’s plenty of profit to be made. If tobacco was good enough for our Native American ancestors, dammit, it’s good enough for your children.

I’m not posting this piece as stand against the tobacco industry, because I think that there will always be harmful substances to tempt us at every turn. I just want to make people aware of what’s out there. If you want a higher probability of your children staying smoke-free—not dissolvable tobacco product smoke-free, but truly smoke-free–then don’t smoke, period. They might pick up the habit anyway, but you certainly don’t have to help them along.

As far as the future of tobacco is concerned, well I just love innovation, so I’m amused at the ingenuity. But as for it’s utility? Ha…I’m just waiting for the coffee-enema-beer-bong to make its debut.

More on sexual dysfunction. A recent European study looking at male and female sexual concerns when calling a helpline* disclosed the following:

  • Users were more often male (62.2%), aged between 26 and 35 years
  • Males’ most frequently reported sexual difficulties were erectile dysfunction (ED) and premature ejaculation
  • The majority of female callers reported vaginismus and orgasmic disorder (OD)
  • There was a definite association between desire disorder (DD) and ED in men (41.7%)
  • There was a definite association between OD and DD in women (36.8%)

Although erectile dysfunction and orgasmic disorder are old hat for me (I mean what I know about them…now stop!), I had never heard of vaginismus. For others that don’t know, vaginismus is the tensing up of vaginal/pelvic musculature preventing penetration. It is comparable to to the response of the eye shutting when an object comes towards it. It is not under the conscious control of the woman affected.

And I was rather amazed in my research that there exists an actual association for asexual people. How ’bout that–I had no idea. The incidence of people exhibiting asexuality, also known as non-sexuality, is reported at 1%. Wow! Like I said, never had a clue. Well, different strokes for different folks, if you’ll forgive the pun.

The study on sexual concerns concludes with placing an importance on sexual counseling–talking about the problems. For men, I’ll refer back to the last post. For women, the good news is the capacity for orgasm increases with age, especially as women acquire more knowledge about the responses of their bodies. And masturbatory training is available (I do NOT make this stuff up) to help women with orgasmic disorder.

Finally, for asexuals…be who you are. Join the association if you are looking for like minded people as support. Other than that just focus on what you love. That’s what life is ultimately about anyway.

*The study included selected records of the calls received during the 3-year period between 2006 and 2008.

“Hey doc…I can’t get it up.” There now that wasn’t so bad was it? Say it again. Go on, say it. I promise you, your doctor will not laugh. Trust me, it’s a hell of a lot better than buying counterfeit Viagra online. Duh!A recent study published in the International Journal of Clinical Practice reports that fake drug sales via the internet have skyrocketed over the last couple of years. In fact, seizures of fake drugs in Europe have quadrupled between 2005 and 2007; in the U.S. FDA investigations have increased eightfold from 2000 to 2006. The distribution of fake drugs is a booming business: one estimate has the sale of fake drugs hitting $75 billion in 2010.

The problem is not just that consumers are being ripped off, the fakes can actually be harmful to health. Two pregnant women died after they were given injections of a counterfeit iron preparation for anemia, and 25 children died in Bangladesh of kidney failure after taking paracetamol syrup that was contaminated with diethylene glycol, which is also used as antifreeze in cars.

However, the purchasing of fake drugs on the internet persists. Viagra seems to be the big one, but the consumers of such pharmaceuticals know not what they take. According to lead author of the study, Dr. Graham Jackson, a cardiologist at London Bridge Hospital in the UK, “The first danger is people don’t know what’s in it. Some are just talcum powder or brick dust, while some have a bit of Viagra or Cialis and some chemicals that have nothing to do with it.”

According to the study, one-third of men surveyed reported sidestepping a health-care professional when buying erectile dysfunction drugs. Why? What IS the big deal? Do you think your doctor finds this funny, pathetic, or what? C’mon guys, you would rather buy fake stepped-on garbage than risk a moment of humiliation I guarantee will pass the minute your doctor says okay? How much you want to bet he or she doesn’t even look up at you and just writes the scrip. There…I given you support. Now get off the damn net and get to your doctor’s office pronto. Just one humiliating second and it’ll be happy days are here again….

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