Just finished reading an article that was as good an analysis on obesity as I think you’ll find today.  The latest issue of Scientific American featured a piece titled, How to Fix the Obesity Crisis, and it does a great job of explaining the multi-factorial complexity of today’s obesity epidemic.

The article discusses the numerous metabolic, genetic and molecular process that might be involved in the mechanism of developing obesity, but it focuses on the behavioral approaches to breaking mental patterns involved in overeating and poor food choices.  The history on the obesity epidemic is pretty good, too.

Where I think the article fails is that it still approaches obesity from the same mechanistic thinking that has been unable to figure out the malady to begin with.  This sentiment can be summed up by the line,

“Maybe someday biology will provide us with a pill that re-adjusts our metabolism so we burn more calories or resets our built-in cravings so we prefer broccoli to burgers.”

Continuing to hope for a magic bullet that will allow us to live a faulty life style consequence-free is foolish. That IS the problem!  I’m going to leave my full assessment for a later time, because I think the article is worth reading.  But stay tuned.

2 Responses to Obesity Paradigm Wrong

  1. arnold says:

    I thought weight loss is easy when I hit the gym. I started losing weight well but everytime I sop it keeps coming back. I don’t know what to do. Do you know any tablet that helps reduce weight without exercise? Am I asking too much here? What the hell are all pharmacy companies doing?

  2. No magic bullets, Arnold. Exercise (moderate) must be lifestyle. Also, decrease portions of what you eat. Kick sodas if you drink them. Start there. Hope that helps.

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