In part three of the Second Chance–Break Free From Addiction DVD clips, I discuss using exercise an an alternative to using drugs. Before you shake this concept off as absurd, consider this: Exercise releases endorphins–the body’s natural opiates.

Endorphins, like narcotics, feel good. So you can really achieve very similar pleasurable feelings (remember, no pleasure without pain) that you get from using drugs. The same? No…but similar, for sure. And the benefits of exercise are enormous–increased strength, stamina, endurance, balance, weight loss and natural anti-aging–all the while feeling as good as an orgasm! Without the crash of drug withdrawal.

So there you have it. If you or a loved one is struggling with drug addiction, please visit the Second Chance website, and get a copy of the DVD today–and then watch it–you’ll be happy you did.

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