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Lonely Genes

By On · Add Comment · In emotions, genes, gratitude, health, immune system, lonliness, social isolation

Do our emotions affect our health? Clearly they have an impact. But current research is uncovering how much influence they really have. Scientists have found that people who describe themselves as chronically lonely are more likely to get sick and die young, and much of it has to do with their immune systems gone haywire.

The lonely person has a distinct pattern of genetic activity, almost all of it involving the immune system, a recent study shows. According to one of the lead authors, Steve W. Cole, a molecular biologist at the University of California Los Angeles, “What this study shows is that the biological impact of social isolation reaches down into some of our most basic internal processes–the activity of our genes.” Previous studies have shown a correlation between loneliness and infections, high blood pressure, insomnia, cancer, and premature death, but this is the first study that has shown distinct genetic activity of social isolation.

The obvious question, then, is do these illnesses lead one to feel more isolated and thus lonely, or does loneliness lead to physiological changes? That’s what the authors of this study set to find out. They looked at all 22,000 genes of the human body to see where changes took place and found them to occur in a set of 200 genes, many involved in immune function.

This information is big. It is a groundbreaking study in an area that I believe is the future of human health and healing–the role of the mind in health and physiological function. Most forward thinking healers know that you cannot separate the mind from the body, but now we have concrete evidence, and this should hopefully open the doors to further investigation. I am certain that loneliness is just the tip of the iceberg–chronic guilt, resentment, and ingratitude must also have a tremendous impact on the human body; it’s just a matter of time before we find out how much so. The exciting news is that it must work in the opposite way as well. A strong social network, support, and a feeling of belonging must also enhance the health. And I’m certain that being in a state of gratitude has physical benefits well beyond what we can comprehend at the moment. So hats off to these innovative researchers for opening the doors to the future–I can’t wait to see what else is inside.

Not Quite Right Yet

By On · Add Comment · In alternative, chiropractic, gratitude, medical science, paradigm, prevention, stretch, water, wellness

Welp, they almost got it right. Medical science is working very hard to jump onto the wellness bandwagon. There was a time when the term prevention was considered an “alternative” concept – that is, medical science placed very little stock in the idea of practicing preventative measures. But not anymore. Oh no. Not only is it very hip (medically speaking) to promote prevention, but now mainstream medicine is trying to form the term to fit within its own paradigm.

Imagine my excitement when I caught the headline, Preventive steps could save 100,000 U.S. lives: study. What? Do my eyes deceive me? Is the mainstream medical information machine really going to push the same agenda as I do with The Six Keys To Optimal Health? Wow, cool man. Let me check it out.

Hmmm. Not quite. But I guess it’s a start. The premise of the article is that if people were to take preventative measures, such as taking an aspirin every day, quitting smoking, getting more colorectal exams, getting more mamograms, and getting annual flu shots, then many life threatening diseases could be averted. OK, that’s true. But is that the gist of prevention? What about health, I mean, that surely can’t be all there is to it, can it?

Heck no. And the problem lies within the philosophy of our current health paradigm, which is: you are fine until you have symptoms, and when you do, you’re sick, and then you’ve got to be treated for your particular illness. All right, we know that one. It’s been in place for at least a century, so we’ve all been there, done that. And we ain’t gettin’ any healthier, now, are we? No, but we do have an overloaded medical system, which creates quite a problem.

I’m not going to go into all the details of why our current system doesn’t work and how we can change it into something more useful. Let’s save that for my upcoming book, The Six Keys to Optimal Health. You’ll find that I do a very thorough job of dissecting the current health paradigm and how we can now take our understanding of health to the next level. And based on the studies coming from our current health authorities, I can assure you the change isn’t going to come from that camp any time soon.

Instead, if I were to rewrite this study, it might read something like this:

Increased use of just five preventive services would save more than 100,000 lives every year in the United States, and they are:

These tips are just a small taste of what you’ll find in my upcoming book, and I’ll provide the information to prove them. You better believe that. When you’re done, you won’t even think about prevention, because if you do things right, there will be nothing to prevent.

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