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Prescription Drug Deaths Up and Climbing

By On · Add Comment · In antidepressants, anxiety medications, Centers of Disease Control and Prevention, direct to consumer advertising, drug overdose, drugs, Fentanyl, medicine, pain pills, pharmaceutical companies

Congratulations medicine, you’ve done it!  You’ve now helped drugs pass traffic fatalities as a cause of death in the U.S.  Bravo!  That’s right, pushers–37,485 people die every year from prescription drug overdoses, according to preliminary data from the Centers of Disease Control and Prevention.

While most other causes of preventable death are declining, drug deaths continue to rise.  Many blame the increases in prescriptions for pain pills and anxiety medications.  Well intentioned doctors, wanting to spare their patients from pain and suffering, have doled out these meds for years in a sort of illogical haze.  As a result, prescription drug deaths have double over the last decade, with a person overdosing every 14 minutes.

Back in the day when I was a coming up, celebrities and rock stars were ODing on heroin, cocaine, speedballs, barbiturates, and other illicit drugs, but not today!  Oh no, the new millennium is the era of Oxycontin, Vicodin, Xanax and antidepressants like Zoloft, Prozac and Paxil.  And we musn’t forget the legalized speed, Ritalin. 

Public health experts are now calling the current prescription drug trends “epidemic.”  Well no shiitake mushrooms–’bout time!  Pain killers and anti-anxiety meds are highly addictive and especially lethal when combined with other drugs, like alcohol.  And users (abusers) span every demographic from elderly ladies (like my patient on daily Fentanyl patches–100 times more potent than morphine) to children (known to get into their parents stash with tragic results).  Prescription drugs kill more people than heroin and cocaine combined.  Booyah!  Something we can all be proud of…

Why what do you mean, Campos?  Nobody is off the hook on this one: Yes, doctors are to blame because they dole out these drugs like candy.  Yes, the pharmaceutical industry is to blame because they have aggressively marketed drugs to doctors by incentivizing high prescription volumes with trips and other gifts, as well as to the public through direct-to-consumer adds in magazines and on television.  And yes, the public is the most to blame because they’ve been asking for these drugs by name.  Why?  Because it’s an easy way to get high.  And who doesn’t like getting high?

But the most important lesson to be learned from all this is that everything comes with it’s flip side.  So yes, your doctor can help you get high…or stay out of pain…or fool you into thinking you’re happy all the time…but not without a price.  And that price is often life.  Your game, your choice–the newest numbers just show how many people are playing.

Hail My Symptoms

By On · Add Comment · In body aches, cough, fever, immune system, Innate Inteligence, medicine, microorganisms, sneezing, swine flu, symptoms

Well, I’m feeling under the weather today. Swine flu, I think. Again. Third time this year. I’m feverish, body aches, severe runny nose, sneezing, not sneezing but feeling like I have to (hate that), and slight chills.

But it just reminds me that my symptoms are welcome. Yes, welcome–thank god for symptoms–because they are my body’s way of protecting me from dangerous microorganisms.

The fever increases my body temperature to a level not safe for many microbes. The runny nose, sneezing, and cough expel any unwanted germ from my mucous membranes, where they like to attach before invading. The chills and body aches are the environment’s response to the ongoing war between my immune system and the invaders it’s fighting. Think of it as the beating any battlefield takes during wartime–Pearl Harbor, Hiroshima, a Sumo dohyō, you get it.

I’m not generally a drug-taking guy. Saying that, I will take a med if it’s useful to me at the time. So, you all remember when I cracked my tooth a year ago? Motrin’d it. Didn’t mess around–I was hurtin’ big time. Then there was the time I had appendicitis. Morphine’d it. Thank goodness for narcotics–they’re useful, no doubt. But I don’t run to antibiotics, or cold medicine, or anything like that when I’m sick because I’m really of the belief that the body knows what to do and when to do it–it has an incredible innate inteligence directing it. And I’m confident in my body’s Innate Intelligence to handle most things that come its way.

So I’m celebrating my innate ability to heal by embracing my body’s symptoms. I’m at work today and everybody coming in knows my status. If they are freaked out about it, they are not required to stay. I wash my hand one thousand times a day, anyway…but I double that when I’m symptomatic.

Anyway, I kind of value the times when I feel under the weather, because, frankly, it allows me to get some much needed rest, so I ain’t complaining. Five more hours and I’ll get to become more intimate with my bed.

Americans Embracing Alternatives

By On · Add Comment · In acupuncture, alternative, chiropractic, medicine

Bravo! Nearly forty percent of all adults in the U.S. are turning to alternative medicine–like chiropractic, acupuncture, nutrition, and massage, among others–for chronic pain and other health issues. Much to the chagrin of “conventional” medicine, not only are adults seeing the value in alternative forms of treatment, but American children are too.

The most common reason people seek out alternative health care is for back pain. Neck and joint pain, as well as arthritis are the next most likely conditions that drive people into chiropractic and other natural health practices around the country. According to a survey conducted by the National Institutes of Health (NIH) and the U.S. Centers for Disease Control (CDC), the numbers of adults using complementary and alternative medicine for any condition is up 2% (about six million people) from 2002, the last time the numbers were collected.

I don’t know about you guys, but I think that’s huge. Americans are getting it, after all. They are getting that there is more to health than just the same old medicine and surgery offered by conventional medicos. Not knocking that very important part of our health care arsenal at all. But there’s more, much more. And Americans have discovered it, and they are using it to better their health.

What amuses me is that there are still so many in the medical profession that are aghast by these findings. Wake the eff up, cavemen! There is way, way more to health and healing than what mainstream western medicine has to offer. Be open and learn about what’s out there. Chiropractic has been around in some form for thousands of years, and in the form we know today for over one hundred years. Acupuncture for probably longer. Medicine as we know it today has only been around for about the same length of time as chiropractic has. Earlier than that, it was just as much voodoo as chiropractic has been accused of over the years–leeches and all.

So once again America, I say bravo! Keep it up. We’ll all be the better off for it.

Medical Shortage

By On · Add Comment · In insurance companies, medical costs, medical doctors, medicine, primary care physicians, universal health care

Looks like medical doctors don’t care for this federal health care stuff. According to a recent survey, many primary care physicians plan to quit or drastically cut down their hours seeing patients because they are feeling “overworked.” 7,200 physicians surveyed said they would NOT recommend medicine as a career. Wow! Neither would I.

The doctors surveyed stated that they’re simply bogged down by paperwork; and this paper-pushing leads them to give less time to patients. For any doctor who is in the game to help people, I can attest, this is a frustrating situation. And it isn’t going to get any better with a universal health system, that’s for sure.

The paperwork attached to the federal health programs like Medicare, Medicaid, and other federal and state insurance plans is oppressive. Yes, yes, yes, there is some fraud going on, and the government doesn’t like being cheated. But the strain caused by the paper-pushing rigmarole is just too much. Geez. The feds think it curbs costs, but in fact, it reduces quality of care. And worse yet, our skilled and hard-working primary care physicians are ready to walk away. The only worthwhile career in medicine today is in specialization–surgeons, oncologists, anesthesiologists, and the like. Who wants to see 100 people in a day, and then stay in the office all night doing paperwork? Sure makes research sound good.

I have to sympathize with the doctors here. I understand why all this paperwork craziness is happening. Medical costs are spiraling out of control, and part of the problem is fraudulent billing–from doctors and hospitals. Understandably, insurance companies don’t want to pay for anything that hasn’t actually taken place–you know, double paying for surgeries, paying for patients who weren’t really in the hospital, and so on. But to overburden doctors with safeguards, in the form of government forms, and so much that patients end up losing quality of medical care just doesn’t make sense. Insurance companies just have too much damn power, and it’s time they stop being placed on the top of the priority list. Let them police their own damn suspicions, and if they catch a fraudulent doctor or hospital–then great, throw the book at them. But to have the support of the federal government in this documentation madness is just that–mad!

Wisdom

By On · Add Comment · In heart attack, medicine, nutritional supplements, paradigm, statins, stroke, vitamins

There has been a long history of competition between conventional medicine and proponents of nutritional supplements. Conventional medicine spends a lot of time “debunking” the utility of nutritional supplements. You know what I’m talking about; you’ve heard it; you’ve heard the medical “experts” on T.V. say that taking vitamin supplements is useless. I’ll bet it confused you.

It confused you because common sense tells you that vitamin supplements are helpful. It also confused you because you’ve heard from so many people–your chiropractor, your acupuncturist, your trainer, your nutritionist, other medical doctors, the same T.V. news program reporting on a different story–that taking vitamins is good for you. So which one is it: good for you, or not necessary?

Well you won’t get a straight answer any time soon, as the mainstream medical machine is stepping-up the propaganda. According to new reports, vitamins C and E are useless for cutting the risk of heart attack or stroke. So are vitamins B12 and folic acid, according to another report. However, a third report shows that the statin drug Crestor cuts the risk of heart attack and stroke as well as reduces deaths from both, even in people with normal cholesterol. Wow! Frickin’ drugs, man…they’re miraculous!

Okay, here’s my problem with these studies. Taking nature and trying to squeeze it into a faulty paradigm is erroneous at best, and dangerous at worst. Vitamins are substance not produced by the human body, but necessary for life. We get most of our vitamins from the foods we eat. But the important point is: we need them. We do not need drugs. Drugs are useful, but we don’t need them. We’ve gotten through ~200,000 years of evolution (or 99.9% of our existence) without drugs…but not without vitamins. True, we have been supplementing for a far shorter time than we have been taking drugs…but we need vitamins. So the real questions should be: Do vitamins supplements work, and what do they work for?

The problem with the types of studies mentioned above is that modern researchers are trying to fit a natural and essential substance into a medicinal paradigm. Today’s medical paradigm is a disease treatment paradigm, not a health paradigm. Nothing wrong with fighting disease, but it’s entirely different than enhancing health. To look at vitamins for their disease fighting properties alone is nonsensical. They are life giving substances, health-enhancing material–taking vitamin supplements promote life, they don’t necessarily fight disease. That’s where medicine goes wrong; with medicine everything is about fighting disease.

Frankly, this paradigm and disease-fighting model is severely limited, and becoming progressively more expensive. When we spend billions of dollars studying and focusing on a small percentage of the population’s health woes then, ultimately, to sustain the costs, the model must be carried over to the general population. Thus the powers that be start rationalizing why we need drugs “even in normal people.” I’m not saying it’s a conspiracy–these well meaning “experts” believe it. Why? Because they create studies, and collect data, that fit into their model. And the results, by design, are forced to reflect the operative paradigm, so we get limited knowledge. As it has been said: Knowledge comes from knowing the facts, but wisdom comes from asking the right questions. So validating substances, or the practices surrounding them, based on their disease-fighting capabilities alone is simply foolish.

Antibiotics for Viruses: Overprescribed and Useless

By On · Add Comment · In antibiotic resistant bacteria, antibiotics, bacteria, bacterial infections, common cold, health, medical, medicine, overprescribe, prescriptions, sinusitis, symptoms, viral infections, viruses
Something must be wrong with me–I love to see people squirm. Not just anybody, mind you, but mostly people who have lied, cheated, or acted hypocritically in one way or another. And I especially love to see it in people, or groups, that act arrogantly. C’mon, you know you love it too. We all get a sense of satisfaction when the chickens come home to roost, and these people have to squirm and lie some more to rationalize themselves. Pure comedy.

Take, for instance, the latest study to be published in the medical journal, The Lancet, which has reported that doctors routinely overprescribe antibiotics for viral infections. You don’t say? Really? Wow. Seems like that same idea was reported right here in this blog back in October. According to the study, 80% of sinusitis (inflammation of the sinuses) cases in the U.S. are prescribed antibiotics despite the fact that the majority are due to the common cold virus. And just like I said in my October post: Antibiotics don’t do diddly against viruses–they’re meant exclusively to fight bacterial infections.

OK, here’s the good part: The study’s authors then attempt to explain the inordinate amount of antibiotics prescriptions by stating that when the patient has had the symptoms for a long time, doctors assume it’s due to a bacterial infection….(Pause…silence)

Ah, ha, ha, ha, ha, ha….what a joke. Do any of you buy that baloney? Let me tell you the real deal (and this information comes straight from a medical doctor who taught me in chiropractic college): Doctors prescribes medications at nearly every doctor’s visit regardless of the situation because, and I quote, “the patient expects it”. That’s the truth in a nutshell: Doctors prescribe antibiotics full well knowing they’re useless against viral infections, precisely because the patient expects something, not because it’s the right thing to do, but because they know the patient wants it and will go somewhere else to get it. In other words, there ain’t much of a market for non-prescribing M.D.s, period.

The only reason this study has come out at all is because of the explosion of antibiotic resistant bacteria that have penetrated our world, otherwise, trust me, the practice would continue. Antibiotic resistant bacteria is a growing and severely dangerous phenomenon. There is no longer time to play around, so now the medical community is asking how. But, unfortunately, you’ll never get to the truth by hiding it, or in the case of these authors’ conclusions, by asking the wrong questions.

I’m going to end this by being as fair as I can to my medical brothers and sisters–it’s not totally their fault. Overprescribing antibiotics really is a consequence of what the public wants, and demands–like most things–and people really do yearn for a magic bullet. But what makes the medical clinician at least equally responsible is that they know better. It may be true that a medical business which doesn’t prescribe medicines will soon have to close its doors; however, it may be time to start pushing a more health-responsible agenda, which would be to teach patients that their bodies have everything necessary to fight the common cold virus, and that antibiotics are unnecessary, and useless, in these cases. Still–I just love to see them squirm.

Humble Pie

By On · Add Comment · In extraction, healing, health, illness, infection, medicine, Motrin, pain, pain medication, perfect health, root canal, tooth ache

I’d like to share a story to ring in the new year. This story will have several lessons in it, and will also illustrate a few key principles. We’ll call it a modern-day health parable.

Last Saturday, just as I was bragging about my recent blood work and stellar chem panel, I started to notice a wee bit of tooth ache. Yes, wee bit; that would be the last time I’d remember life as I once knew it.

By Sunday, my tooth really started to ache, and by New Year’s Eve–forget about it–I was dying. This little conundrum I found myself in illustrates a few very important principles. First, the minute you get too elated about anything, expect something to come along and balance it out. Bragging about my health was sure to lead to a pedestal collapse. As it turns out, I cracked my tooth. Ouch! And it got infected. Double ouch!

The second principle, and one which I discuss in depth in my upcoming book, The Six Keys To Optimal Health, is that there is no such thing as perfect health. We actually cycle between health and illness all the time. That’s normal and, in fact, it is healthy. This does not make it futile to focus on health–no indeed–but to become attached to the concept of constant health is both futile and foolish. I’ll let you read about it further in my book (it’s coming, I swear!)

So, as I said, by New Year’s Eve the pain was pretty excruciating. No dentist to be found, so I had to rely on over-the-counter Motrin. All I can say is thank God for modern medicine.

But wait Campos, you’re always dissing medicine.

No, I’m not. In fact my message is, and always has been, that medicine is very valuable in times of crisis; and I was in the most pulsating, hammer and chisel to the head crisis I’ve ever been in. So I say once again–THANK GOD FOR MODERN MEDICINE!

Saw a dentist on Wednesday night and found out then about the cracked tooth and infection. I also found out that I’d need a root canal, and maybe even an extraction. Wah! Whatever, Doc. Pull it; do something, anything…please! He set me up for the root canal on Friday and gave me some better drugs. Have I said this yet: Thank God for modern pharmaceuticals, too. Man, they were the only things that got me through this mess. You guys know, some of you saw me, because I went to work anyway. I was a pathetic sight, that’s for sure.

Anyway, I had the root canal and the pain didn’t just go away. No problem, I expected that, because I know that the healing process takes time, so I certainly didn’t expect an overnight miracle. The bottom line is this: Pain medication is sometimes necessary; it can help you get over a very difficult hump. But when one looks to medicine as the answer, they are playing with fire. Use the meds while you work on fixing the problem, then wean off of them.

I’m weaning now. I’ve cut the dosage in half, and by mid-week, I anticipate I’ll be drug free. Cool. And the moral of the story is this: When you want to puff-up your plumage and show-off to the world, make sure you don’t bite down too hard on anything you eat, otherwise, you might just spend the next two weeks feasting on humble pie.

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