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Been getting lots of flak on a recent post about health care costs, and you know how much I love that. But one thing that comes up time and again, because people just can’t seem to see past the political brainwashing, is that my message is NOT about whether people should have, get, or pay (or not pay) for health insurance. No, that’s what the politicians talk about…that’s not my message.

My message is this: Health comes from within. It’s what you do for your body, regularly, that determines whether you will experience wellness or not. Absolutely no medicine will give you health. No organ removal will give you health. Either one may help you get over a hump, but none will provide you with health–only YOU can do that.

The western medical system is necessary for, and outstanding at, saving lives–it’s crisis care, or more aptly, sick care. As far as saving lives goes, nothing is better then western medicine. But let’s not mistake that for health. The reality is that the medical system has been the dominant system for over a century; and in its desire to protect the public (and retain full and absolute power economically, politically and as the cultural authority), it has infused its sick-care paradigm into every facet of the cultural psyche. The predominant view of “health care” is of going to the doctor for a check-up and then getting medication.

Except for one little problem: What medical doctors provide for the public has nothing to do with good health. Now let me explain, because certainly, saving lives preserves health in the most fundamental sense. Yes, I will give you that. But is health merely the absence of illness or disease? No! No logical person believes that today. In fact the World Health Organization’s (WHO) definition is just that:

Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.

Duh.

Worse yet, we see now how irresponsible use and/or overuse of the medical system actually makes people sicker. Why the hell are people fighting for more of that? Everybody in the U.S. has access to emergency care, so nobody is ever left out in the street to die because they have no medical insurance–nobody.

Do not fool yourself into thinking that the current health care debates are about that. Nobody gets turned away from crisis care. No, what some people and politicians are so desperately fighting for is for medical care to continue as the predominant form of “health care”, beyond crisis care, in illness or in health.

And the medical industry sits well in the paradigm it has created, with many people never really thinking about their health until it goes awry.

It’s the I-can-neglect-my-health-and-then-be-saved-by-medical-care syndrome; the “just give me the statins, it’s too hard to change my lifestyle” mentality; the “I just can’t get myself to exercise and change my diet, so I think I’ll get a stomach staple” way of thinking, just perfect for the elective-c-section,-run-to the-doctor-for-every-sniffle,-and-undergo-multiple-cosmetic-enhancements crowd.

Yes, today’s medical care has very little to do with health–it’s the sickness paradigm imposed onto the public perceptions of health. And you wonder why the U.S. ranks so poorly in health status for a developed nation that spends a large portion of its economy of medical care? Duh.

No, medical care ain’t health care–it’s sick care. And it’s foolish to so adamantly demand it as an inalienable right. You want the drug addiction and the poor health that comes along with the reliance on modern medicine and it’s prehistoric “health” paradigm? Then be my guest. But not me…I’ll take my chances taking care of my health. And if I have a crisis, well I know the best place to go, insurance or not.

Sigh…I know it’s hard to think about your health when so many other things need attention. I get it, not everybody eats, breathes and thinks health consciousness. But here’s the deal: Your physical body is your vessel. It carries your mind and your spirit, and as such, you really can’t do or experience much on the material plane without it. So it really does make sense to take care of it.

Here’s why I bring it up: I know that many people don’t think about their health much until there is a problem. Some people get as far as having a serious problem, one that is life threatening–like a heart attack–before they realize how important their body is. But when you get to that point, it much more difficult to bounce back–not impossible, mind you; just harder.

Take a recent study that showed that one in ten people that have angioplasty–a surgical technique to open clogged arteries–will land back into the hospital within 30 days.  The procedure, which includes the placement of a stent, or an artificial tube, into the blood vessel to create a new opening, and hopefully prevent further flow constriction. Worse yet, these individuals were more likely to die within a year when compared to their counterparts who were not readmitted to the hospital after their procedure.

A second study showed that the risk of rehospitalization remained after three years following the procedure. The rehospitalizations were for new procedures to open arteries, heart failure, heart attack or serious bleeds. According to study author Dr. Gianluca Campo, a cardiologist at the Azienda Ospedaliera-Universitaria di Ferrara in Ferrara, Italy:

Coronary artery disease is a chronic condition that needs chronic care. Just because a stent is placed or bypass surgery is done does not mean that you don’t need continued care in terms of preventing other episodes. You have the disease and have been treated for this episode. Now we need to treat the rest of you to decrease the chance that you will have another episode in the course of this chronic and progressive disease.”

Exactly. In other words, you still need to take care of your health. Listen, modern medicine is amazing at giving people a second chance, but that doesn’t mean you should just go back to business-as-usual. You need to observe all six keys to optimal health–diet, exercise, bodywork, mental health, rest & recuperation, and toxin avoidance (smoking cessation, for example)–and it has to become a top priority.

But even more importantly, why not just start observing these practices now? Many illnesses are lifestyle related. You do have a choice; and you ultimately have a hand in your illness and health. Once you get to the point of an angioplasty, you have suffered severe damage. My philosophy: Prevent it starting NOW. And if you’ve already had the experience of heart disease, and modern medicine has given you a second chance, don’t look that gift horse in the mouth. Live as if your body is your life vessel, and do the right things to preserve it. You’ll have more life to live that way.

Copyright © 2013 Dr. Nick Campos - All Rights Reserved.