Currently viewing the category: "nutritional"

Vitamin C: Anti Cancer Nutrient

By On · Add Comment · In anti-cancerous, cancer, hydrogen peroxide, Linus Pauling, nutrient, nutritional, tumors, vitamin C

Great news coming out of the National Institute of Health: Researchers there have discovered that high doses on vitamin C decreased cancerous tumors in mice by 50%. The vitamin showed anti-cancerous effects on 75% of the cancer cell lines tested. Wow! And I remember a time when nutritional remedies were thought to be severely limited, at least in medical circles–and now this!

Vitamin C, or ascorbate, is an essential nutrient that acts as a cofactor in enzymatic reactions, an antioxidant, and is a major player involved in collagen formation. The anti-cancerous properties of vitamin C appear to be from the formation of hydrogen peroxide which surrounds the tumors in their extracellular matrix. The hydrogen peroxide is damaging to the cancer cells but leaves normal cells alone.

Researchers report that the high doses of vitamin C had to be administered by injection because taking mega-doses orally are actually regulated by the gut, and is therefore harder to reach the high concentrations needed to fight cancer. Saying this, however, high doses (up to 10 grams per day) taken orally can be quite beneficial prophylactically for people without cancer. This, at least, was Linus Pauling’s belief, and I happen to agree.

So if you are suffering from cancer, print the material I’ve linked to on this post and give it to your treating doctor. See if he or she will start administering high doses of vitamin C immediately. And if you aren’t a cancer patient, you can start taking high doses of vitamin C for you general health. Since it’s water soluble, it can’t hurt you (maybe a little diarrhea in the beginning, so increase incrementally). Many experts believe that increasing your vitamin C to optimal levels is the secret to preventing many of today’s chronic degenerative disorders. Now you know.

Check out this great vitamin C website, Cforyourself.

Burning Tongue

By On · Add Comment · In burnt, burnt tongue syndrome, deficiency, nutritional, tongue, vitamin B
Ever had a burnt tongue feeling? I have. Just recently, too. Yeah, it sucks.

What’s a burning tongue? Everybody has burnt their tongue before, right? Hot coffee, hot soup, hot lasagna….goes away in a day or two, but not burnt tongue syndrome. Burnt tongue syndrome is the feeling of a burnt tongue that lasts for several days, weeks, months, or years. Yowsa! It can be caused by menopause, oral thrush, dry mouth (xerostomia), nutritional deficiencies, and psychological problems including anxiety and depression.

So I’ve had this sensation for the last five days–had me real perplexed, too. But I remember that vitamin B deficiency can cause some unusual tongue symptoms, so I started pounding the vitamin B (actually three supplement capsules a day). And what do you know? Burnt feeling going away slowly but surely.

How does one become vitamin B deficient? Chronic stress, heavy alcohol consumption, cigarette smoking, heavy sugar consumption, heavy coffee drinking and poor digestion (inflammatory bowel syndrome) among other things. In my case, could have been any of those things, with the exception of alcohol and smoking since I don’t do either. But I love sugar, and I do get stress out…plenty. And, when I don’t eat right (for me–i.e. sugar, caffeine, wheat, pork, mint, and other food substances) I definitely have digestive disturbances (The Six Keys To Optimal Health, it’s in there).

So if you find yourself with a burnt tongue sensation for more than a couple days, try increasing your vitamin B. If it doesn’t get better within a few days, then you’d better get it checked out by your medical doctor.

Copyright © 2013 Dr. Nick Campos - All Rights Reserved.