Currently viewing the category: "probiotics"
Hooray for nutritional products for kids! I’m thrilled by any product developed for a child’s nutritional consumption. The latest–probiotic straws–to replenish healthy gut bacteria for children that might have had a bout of diarrhea or have been through a round of antibiotics or such, are now available through the Nestle’ corporation.

I am a firm believer in the power of commerce–that is, allowing the markets (peoples’ buying habits) to determine product availability. That’s why I vehemently oppose mandating regulation or restrictions on the food industry. The food industry only produces what people (the market) want(s). So Coca-Cola and Pepsi now both sell bottled water. Why? Simple–it’s a huge market. Duh! Businesses only care about making money. There’s nothing immoral about it (with regard to the food industry)–amoral, for sure; but immoral?..no way.

So although it may be surprising initially to hear that the Nestle’ corp–makers of Quick, Butterfinger, Chunky, Coffee Mate and a slew of other junk food products–is behind the latest health product for kids, it makes complete sense to me. Health and nutrition is a large and growing market; and naturally, parents will want products that also ensure their children’s health and well-being. Can you both be a junk food and health food manufacturer? Sure, why not?

OK, back to the product. Nestle’s Health and Clinical Nutrition (HCN) products has aligned itself with BioGaia, makers of the Probiotic Straw which contains a daily dose of L. reuteri, a “universal” gut organism, meaning it is found throughout the animal kingdom. L. reuteri is already being used in products in 42 countries, including formula products in Europe and Asia.

Probiotics help replenish healthy and useful gut bacteria, which are necessary to ward off opportunistic organisms that could overtake a deficient environment. Probiotics can be taken by children of any age. Vaginal births and breastfeeding lead to greater flora production in children, but probiotic supplements can help enormously. Probiotics can help boost the immune system, and a preliminary Chinese study showed that probiotic supplementation may aid in preventing colds.

Thumbs up to Nestle’s. Yeah, you can manufacture both health and junk together. The market determines what should be available. Some want Hot Pockets, others probiotics. No problem–Nestle’s got ’em.

Listen up, women: Probiotics may help you shed post-pregnancy weight. But there’s a catch. You’ve got to start them early, first trimester to be exact.

Recent research conducted in Europe has shown that pregnant women given probiotics in the first trimester of pregnancy were less likely to develop central obesity, which is characterized by a body mass index of 30 or higher or a waist circumference greater than 31.5 inches. At one year following childbirth only 25% of women given probiotics developed central obesity, compared to 43% given diet advice alone. 40% of women receiving neither probiotics nor advice developed central obesity.

Although preliminary, this study is good news for women worried about losing the post-delivery pounds. Nothing beats getting back into nature and walking the birthing weight off, but taking probiotics throughout pregnancy is a helpful addition, especially since it offers so many other benefits as well.

Probiotics may be beneficial for more than just digestion, a new study shows. The good bacteria that make up probiotic drinks and supplements may actually change the immune system’s response to grass pollen–the cause of hay fever. And even better it may help balance antibodies reducing allergies in general.

Oh, blessed be the Lord, I say! If these findings are correct, then those of us who suffer from seasonal allergies (which in L.A. means year round) can breath a sigh a relief. One in five Americans suffers from some sort of allergy. That’s fifty million sniffling, snorkling, and stuffed-up people suffering on a daily basis. The allergy remedy industry is booming, as people try to find relief from this maddening malady.

Enter probiotics. Probiotics are supplements containing various strains of beneficial bacteria–bacteria that reside naturally in our gut; symbiotic squatters, if you will. Everyone has heard of acidophilus. The probiotic strain used in the study, however, was Lactobacillus casei. Volunteers were given a milk drink–some with the bacteria and some without–which they imbibed daily for five months. Researchers took blood samples before the grass pollen season, at its peak, and after the end of the season. They found that people who had been drinking the probiotic drink had lower levels of an antibody that help produce allergy symptoms. And the people receiving the probiotic drink had higher levels of the antibody IgG, which protects against allergy symptoms.

I’ve been taking probiotics regularly myself for a couple of weeks now and I feel amazing. I started my regimen for digestive purposes and they have definitely delivered. Can’t recommend probiotics enough. Our modern lifestyles leave us susceptible to diminished gut bacterial colonies and we need to replenish regularly. Probiotics are it. Yes, you can eat yogurt, and you can certainly drink kefir, but for my money I want the biggest bang, and that comes from supplementing with probiotics. This is the brand I like and carry in my office. Great company, great product. And now great news for allergy sufferers. You heard it here first: supplement with probiotics for optimal digestive, immune and respiratory health.

Everybody knows about harmful bacteria, like E. coli, Staph aureus, Neisseria gonorrhoea and others, and how they wreak havoc on our health. But not all bacteria are bad–good bacteria reside in our gut and other places, and not only keep harmful bacteria from settling in and colonizing, but can also ward-off illness.

According to a new study out of Australia, long-distance runners taking probiotics (a supplemental mixture of “good” bacterial colonies) showed a boost in immune system function and had less respiratory illness than runners taking a placebo. These results show one potential major benefit of supplementing with probiotics.

Probiotics are bacterial and yeast mixtures with such recognizable names as Lactobacillus acidophilus and Bifidobacterium. Most people take them following a round of antibiotics to help replenish the numbers of helpful bacteria in the digestive system. The many benefits attributable to probiotics are:

Taking probiotics, then, is a great way to enhance the health, especially of the digestive system. But as you can see, supplementing with these essential microorganisms has even wider-reaching effects than that. I take them regularly myself, and find them a useful supplement to eating yogurt, another great source of Lactobacillus and Bifidus cultures. So don’t fear all bugs; some microbes are necessary for life–our life. Now that’s symbiosis!

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