One of the most often repeated truths, yet also perhaps one of the most difficult to comprehend, is that you are the creator of your life. You are your own creation. Who hasn’t heard this and nodded in agreement? Almost everybody understands it on a basic level, although there is a depth to this reality which I would love to share with you here.
Most people can connect with the fact that they are products of their choices, decisions, and actions. Not hard to understand either is how our beliefs, drives and intentions also play an intricate role; yet it does raise an age-old philosophical question of whether we truly have free will (make all our own decisions) or simply have lives that are determined (a product of circumstance). If you are unaware of this fascinating conundrum, please do yourself a favor and read a little bit about this paradox – it is well worth the time. In any case, most people have a surface understanding that we do indeed create our own lives.
However, what few tend to ponder is how we do this. How exactly do we create our lives? Well, it all emanates forth from the conditioned mind. I am not speaking in terms of a conditioned behavior here, like Pavlov’s dog, but instead the state of creating conditions – a particular state that something is perceived to be in. A conditioned mind, then, is one which differentiates, reduces, and groups together elements of a thing into similarities and differences in order to understand that thing. This is a material necessity of the human mind. Put more simply: for humans to make sense of the external world, we must be able to discern this from that, here from there, and now from then. It is how we humans walk through the world.
Additionally, we have likes and dislikes which are part of our dispositions. I like ice cream, rock music, and warm weather. I dislike seafood, the smell of body odor, and cruelty to people or animals. That’s me. You might agree on all or some of these things or disagree on all or some. But I have mine, and you have yours.
You also have drives, needs, and values, however, which underlie most of your actions – in other words, why you do what you do. If you value family, for instance, you will most certainly be drawn in awareness to family-supportive activities and events. If you value a strong social life, then you will be driven to go out, meet people, make friends, and party.
Then there are needs you have like the need to feel loved and appreciated, or to be recognized for who you are, or for what you provide to others (to name just a few). And these needs, along with your values, lead to desires, and ultimately to behaviors, including your perceptual emotions. Needs, values, desires, likes, and dislikes all work together to cause you to then pass judgement onto the outer world. You see things as good, bad, right, wrong, deserved, unjust, nice, mean, attractive, or ugly, all as interpretations from your conditioned mind. True self-realization comes from becoming aware of your mind’s conditioning (in its many varieties).
Your conditioned mind, then – through your likes and dislikes, needs and values – creates your perception; that is, how you tend to see things. Your conditioned mind, equally, influences your decisions and behaviors. It’s your conditioned mind that creates your history and the narrative story you repeatedly tell yourself and others. And depending on whether you feel mostly supported or mostly opposed will determine the theme of that narrative. We all know people who skew in one direction or the other, and some of us skew in many different directions depending on the number of sub-narratives we have. In other words, we all have the potential to become a hero or victim in different areas of our lives. And it all comes down to the conditioned mind.
I hope you can see now more clearly how you are, indeed, your own creation, at least with respect to the usual ways in which we create our lives and the material world around us. But things cannot exist independently. They must always be in conjunction with their antipode. Even beingness must be opposed by nothingness, and neither can be without the other. Thus, for there to exist a conditioned mind, there must also exist an unconditioned mind.
The unconditioned mind is the transcendent state – the one in which no distinction is made between antipodes or opposites. Neither this nor that, here nor there, or now and then exist in the unconditioned mind. All appear as one to the eternal present mind. The Buddha called it enlightenment (Nirvana), the Vedanta, nirguna. It is also the cause of the rising of the Christ, and the source of all mystical experiences, so some might call it God. The unconditioned mind is also known as superconsciousness, and it is available to all human beings on the planet.
If the conditioned mind is creation, then unconditioned mind is evolution, growth and transcendence. Conditioned mind brings along with creation suffering, as part of our judgment is also to discern our dislikes, defeats, and disasters. Being denied our desires can create pain so intense as to render us into helplessness and despair. And then, of course, exist our fears. Those things we wish to never encounter – hurts, rejections, traumas, and predators – which we spend great energy to avoid throughout our lifetime, but nevertheless find us anyway. These, too, are the product of conditioned mind. Unconditioned mind, however, sees no difference between heaven or hell, pain or pleasure, justice or injustice, or any other polarity. Unconditioned mind accepts all that is exactly as it is and is thankful for it. All is one to the unconditioned mind.
So, yes, you are your own creation. And in the material world, you need the conditioned mind, in a sense to do that. But you can easily get mired in the swamp of your own creation, as not all creations become the oasis we envision. However, it is through unconscious mind that we create the Shangri-la from whatever conditioned form our life has taken. Only through the unconditioned mind is it possible to find heaven regardless of the material circumstances. Conditioned mind does the creating, and unconditioned mind takes care the appreciating. When we love our lives in all their circumstances, exactly as they are, then we can be certain that we are operating in unconditional mind.
Attuning to unconditioned mind takes training and practice. I have been teaching mindfulness, meditation, and mental balance for nearly a decade. I have had the honor of sharing wisdom with thousands of novice and seasoned meditation practitioners. You too can learn to cultivate the art (and science) of attuning to your unconditioned mind. Please contact me for one-on-one or group consultations. You are your own creation. And you are your own evolution and growth inducer. This is how we walk through the world.