Currently viewing the tag: "diabetes"


130620_MEDEX_CIGAR.jpg.CROP.article568-large (Copy)A big fat duuuuuuuhhhhhh in the world of health today, as a new study discloses that half of all cardiovascular deaths are due to preventable factors. Why duh? I have been reporting on this phenomenon since I wrote my quintessential health manual, The Six Keys To Optimal Health, a decade ago. Okay, okay, to be fair, many of you have not read it; and I am certain many of you do not peruse the health news in the same manner I do. However, saying that, we all know the risk factors for cardiac events, so why are people not taking heed?

The study, published today in the Annals of Internal Medicine online, looked at data from the BRFSS (Behavioral Risk Factor Surveillance System) 2009–2010 of over 500,000 people, ages 45 to 79, to asses risk factors associated with cardiovascular deaths (heart attacks, heart failure, etc). The five primary risk factors were: smoking, obesity, diabetes, high cholesterol, and high blood pressure—and all are preventable. Complete elimination of each of these risk factors would reduce cardiovascular deaths—the leading cause of death in the U.S.—by 54% in men, and nearly 50% in women.

heart disease risk factorsSmoking and high blood pressure led to the highest proportion of preventable deaths, and nearly 80 percent of people reported exposure to at least one of the five risk factors. Despite these risks being preventable, if every state was brought to the level of the best state, only ten percent of the deaths would be prevented. Get it? What this means is that Americans, in general, practice risky cardiovascular behaviors. Yes, eighty percent of the country either smokes, is obese, has high blood pressure, high cholesterol or diabetes. And many have several, and some have all! Do you get it? That’s freakin’ abysmal. And we wonder why health is so poor in the U.S. Can’t blame healthcare (sickcare) for this one.

Like I said, we all know the risks, so why do we fail to avoid them? Ummmm…I can take a guess…let’s see: because American citizens have become so spoiled by ease and comfort that we believe we are entitled to live as we please, and then be “saved” by medicine. That’s precisely what universal health care was all about – our inalienable right to have our preventable conditions treated – and this study proves it. Preventable! I know it is hard to hear, and it certainly doesn’t endear me to the masses when I say it, but it’s the truth and we both know it.

So let’s go over it again:

I know we are all going to die, but nobody reading this wants it to be them, not prematurely anyway. So do the right stuff and I promise you will get more out of life, and more life to get things out of. I’ll continue to send out tough love via health information, facts, and no nonsense interpretations meant to wake…you…up. Hope you are listening.

Last post we discussed the dangers of Ritalin and other central nervous system stimulants in treating ADD.  As disturbing as the rise in Ritalin prescriptions over the last twenty years has been, an even more upsetting trend has begun over the last decade–the use of antipsychotic medication to treat ADD.

Antipsychotics, the big guns, for people (children) with “serious” mental health issues–schizophrenia, bipolar disorder, and so forth–are tranquilizing psychiatric meds used to treat psychosis (including delusions or hallucinations, as well as disordered thought).  There are two types of antipsychotics–typical and atypical.  Atypical antipsychotics are newer and have less severe side-effects, but all antipsychotic medication comes with heavy dangers:

Antipsychotics are some of the biggest selling and most profitable drugs, netting $22 billion in 2008.  That might be why we have seen an increase in off-label (not approved by the FDA) prescribing.  Many states have been reporting high amounts of Medicaid reimbursement for doctors’ prescribing these potent meds–Texas and Florida to name two.

According to one major study, between 1995-2002, nearly 5.8 million childrens’ doctors visits resulted in antipsychotics being prescribed.  Almost one-third of those were doled out by non-mental health practitioners.  53% were given to children for behavioral indications or affective disorders, conditions for which antipsychotics have not been carefully studied in children.  The overall frequency of antipsychotic prescribing increased from 8.6 per 1000 US children in 1995-1996 to 39.4 per 1000 US children in 2001-2002.

Can anyone think of a reason besides the obvious financial incentive to prescribe antipsychotic medication to children labeled ADD?  Try this: Perhaps the stimulant drug solution to treat ADD, so prevalent over the last two decades, isn’t providing the results that we’d hoped for.  One study has shown that long-term benefits are non-existent in those taking Ritalin.  Why, then, perhaps stronger drugs will do the trick.  I’m just waiting for the chemotherapy solution for ADD.  You think I’m joking…

Watch the video below for more info on the dangers of antipsychotic use in children.

Good job America, you’re on the road to hyperglycemia–yes diabetes–and you’re doing it right.  According to officials at the Centers for Disease Control and Prevention (CDC), 1 in 3 Americans will have diabetes by 2050.  Awesome!  Eat more sugar, eat more processed junk food, you’ll get there soon enough.  Stay focused people…FOCUS!

Ten years ago, experts at the CDC estimated that as many as 39 million Americans could have diabetes by mid-century, but today they say it could be in the 76 million to 100 million range.  Nice America, don’t you love exceeding expectations?

Here’s what you can expect from your diabetes, folks:

So keep drinking them sodas, peeps; diabetes will not be far off.  I know, I know it’s tough.  Temptations lay all around us.  The inability to practice discipline in the face of desire is a human enigma that has baffled great thinkers for millennia.  But remember you do have a choice in the matter: Type 2 diabetes represents 90-95% of all diagnosed cases, and it is lifestyle related.

Those who have high levels of physical activity, a healthy diet, do not smoke, and consume alcohol in moderation have an 82% lower rate of diabetes. When a person is of  normal weight, the rate is 89% lower.  Obesity contributes to approximately 55% of type 2 diabetes cases.

So it’s up to you, folks: Want to be in the group of people without diabetes in 2050, or you want to be a 1/3er?  Got to make the choice and changes now.

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