Neck pain is the most common thing I see in my Los Angeles, Beverly Hills and West Hollywood chiropractic clinic during the hot months of summer and fall.  Whether from sleeping with the air conditioner on or with a window open, that cold breeze can lead to an eight hour muscle spasm locking-up the neck for days, weeks or even months afterwards.

Neck pain, however, is not always that simple.  What I mean is that there are many different causes of neck pain and getting neck pain relief really depends on the proper treatment.  For that, you need to have a proper diagnosis.  Chiropractic can help with many forms of neck pain, but again, knowing what is causing the disorder will help the chiropractor provide the best chiropractic adjustment

Read this article written for my website to learn what you can do to get your neck pain properly diagnosed and treated, as well learning which neck exercises and stretches will be the best prevention.  Don’t suffer from neck pain needlessly; read this article and you’ll be that much closer to getting neck pain relief.

For a look at what a chiropractic neck adjustment looks like, watch the video.

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