Currently viewing the category: "breast milk"

Pediatric science has learned what many a man instinctively knows–no such thing as too much breast. In fact, the American Academy of Pediatrics recommends that women breast-feed their babies exclusively for six months and continue breast-feeding for at least an infant’s first year of life. But, unfortunately, many women are quitting early.

According to a recent study published in the journal Pediatrics, relatively few American women breast-feed their babies for the full first six months of life, let alone an entire year, despite the fact that more women are starting their babies on breast milk. The study, a part of a larger analysis called “Juggling Work and Life During Pregnancy,” funded by the U.S. government’s Maternal and Child Health Bureau, sought to study how returning to work affects new mothers’ ability to breast-feed their babies.

What they found was that women that take short maternity leaves–six weeks or less–had more than a three times higher risk of quitting breast-feeding compared to those still at home who hadn’t returned to work.

The American Academy of Pediatrics recommends that women breast-feed exclusively for six months and continue breast-feeding for at least an infant’s first year of life. Exclusive breast-feeding–meaning no water, juice, formula or foods–has been shown to improve protection against many diseases, including bacterial meningitis, diarrhea and ear infections.

In the first half of the decade, the number of breast-fed infants increased somewhat, from 71% in 2000 to 74% by the end of 2006, according to a report from the U.S. Centers for Disease Control and Prevention.

However, these numbers do not tell the whole story, simply because they reflect the number of women starting their children on breast milk. Of infants born in the U.S. in 2006, 43% were breast-feeding at 6 months and 23% at 12 months. Just 14%, though, had been exclusively breast-fed for six months. The numbers fall short of national objectives for breast-feeding. Healthy People 2010, the government’s health promotion and disease prevention agenda, seeks to boost the number of breast-feeding women to 75% by 2010. The six-month and one-year targets are 50% and 25%, respectively.

According to Sylvia Guendelman, one of the lead authors of the study, “Initiation of breast-feeding, although it is one measure, doesn’t mean much. You can put your baby to the breast for two times and say, ‘Well, I tried it and I didn’t like it,’ or, ‘I didn’t succeed,’ but what you really want to look at is, of women who initiate, how many breast-fed successfully for at least six months?”

The study found that full-time workers with short postpartum maternity leaves were more likely to quit breast-feeding early. Those at highest risk were women in non-managerial and inflexible positions and women with higher stress levels.

Laws related to breast-feeding in the workplace are in place in 24 states, the District of Columbia and Puerto Rico, according to the National Conference of State Legislatures. An Oregon law, for example, allows women to take a 30-minute, unpaid break during each four-hour shift to breast-feed or pump. Oregon has the highest rate of breast-feeding at 12 months, at 37 percent, and the second-highest rate of breast-feeding at six months, at 63 percent, after Utah, where the rate is 69.5 percent, according to the CDC.

So it looks like the best approach for new mothers, if possible, is to take an adequate time off work. And speaking from experience, really working on pumping breast milk and getting baby used to taking it from the bottle will be invaluable here. Eventually, mama will go back to work, and baby will have to take a bottle sooner or later, so may as well start the habit early-on.

Breastfeeding is important. Do what you can to give baby mama’s milk for one full year–he or she will thrive as a result.

Ah to breastfeed or to not breastfeed…is that still a question? I’m always amazed when I hear people speak out against breastfeeding. Honestly, I thought everybody did it; I thought it was as natural as, well…breastfeeding. But I guess I should have figured when I first noticed Family Feud giving away a year’s supplies of Similac that not everybody is deft of breast. And since breastfeeding requires an exposed bosom (although my wife is a pretty nifty nipple-hider when she needs to be), I guess some people feel uncomfortable around the practice. I never did understand uneasiness around bare breasts, but hey, that’s just me.

Well, there’s plenty of evidence showing breastfeeding to be the best bet for a healthy baby, and the benefits extend far into adolescence. Take, for example, the latest study out of the University of South Carolina, Columbia that showed breastfed babies to be less likely to develop type 2 diabetes. The study looked at approximately 250 people aged 10-21–80 with type 2 diabetes, and 167 without–and recorded whether they were breastfed as babies or not. The breastfed group had significantly lower incidences of type 2 diabetes regardless of race.

With type 2 diabetes on the rise and reaching epidemic proportions in American children, adolescents and young adults, it would seem to me that breastfeeding as a prophylactic practice would be advisable. Throw in breast milk’s high nutritional value and immune boosting properties, and really, it can’t be beat. But no matter the evidence to support breastfeeding, there will always be those who act squeamish around a breastfeeding mother and child. Oh well, you can’t please everyone, so…please your baby first.

The FDA has warned that breast-feeding mothers who take prescription pain killers containing codeine may put their babies at risk of a morphine overdose. Officials became concerned last year when a breast-fed 13-day-old baby died of just that. Following a routine episiotomy, the mother took a very small dose of pain medication that was rapidly converted to morphine in her body and passed on to her child through her breast milk.

Codeine, a narcotic, is apparently converted to morphine rapidly in the body in a small number of women. Codeine is a common ingredient in prescription pain relievers and some over-the-counter cough syrups. Women who convert codeine to morphine quickly are called ultra-rapid metabolizers. Their prevalence within the population varies between 1-28% depending on who gives the estimate, but it is believed that rates are highest among North African, Ethiopian and Saudi Arabian women.

This is just another reason why new mothers should be cautious of what they take. Drugs are routinely prescribed, but it does not mean they are without risk. You are always safer minimizing the chemical substances you ingest. This does not mean you shouldn’t have help if you need it, however, less is best. And knowing the latest in health information is crucial.

Now that you know that some women are ultra-rapid metabolizers of morphine, you can obtain a laboratory test through your doctor to determine if you fall into this category. Otherwise, ask your prescribing doctor what’s in the drug they’re recommending. If it contains codeine, ask for an alternative. And remember, sometimes it pays to just deal with the discomfort.

Copyright © 2013 Dr. Nick Campos - All Rights Reserved.