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I would love to share some interesting, if not telling, “health” statistics with you. Remember from an earlier post that most people in western society use the term health care to describe medical care, but I’ll let you decide how to define things. A big thank you to Don Petersen and Dynamic Chiropractic for alerting me to these numbers.
According to the Centers for Disease Control and Prevention, National Center for Health Statistics study published in September 2011, the percentage of Americans on prescription drugs in a given month has risen from 39.1 percent (1988-94) to 47.2 percent (2005-08). So nearly half of all Americans are on at least one prescription drug!

But wait! It gets better. In the U.S. as of 2008 (you can assume the numbers are even higher today), in any given month:

  • 20.8% of all people are on three or more prescription drugs.
  • 11 %  of all people are on five or more prescription drugs.
  • 25.3%  of children and teens (under the age of 18) are on at least one prescription drug.
  • 52.4%  of all women are on at least one prescription drug.
  • 90.1%  of seniors (ages 65 and older) are on at least one prescription drug.
  • 65%  of seniors are on three or more prescription drugs.
  • 36.7%  of seniors are on five or more prescription drugs.

Nice! And which drugs are Americans popping like Pez?

  • Children (under 12 years of age): asthma (5.7% of children are taking prescription drugs for this), asthma/allergies (3.9% of children), infections (3.7% of children).
  • Teens (ages 12-19): attention deficit disorder (6.1%), asthma (5.4%), antidepressants (4.8%).
  • Adults (ages 20-59): antidepressants (10.8%), pain relief (10.1%), cholesterol-lowering drugs (8.4%).
  • Seniors (60+ years): cholesterol-lowering drugs (44.9%), beta-blockers (26.4%), diuretics (19.9%).
But wait! It gets better. As Don Petersen points out in his article,

“Common over-the-counter drugs like acetaminophen (paracetamol) have been found to increase the risk of asthma, rhinoconjunctivitis and eczema in children. Nonsteroidal anti-inflammatory drugs are associated with erectile dysfunction. Early antibiotic use increases the risk of asthma and allergies in children. Antidepressants are associated with an increased risk of stroke. For children and adolescents, 90 percent of office visits are ‘associated with unapproved usage of antidepressant medication.’

Finally, a recent study found that expectant mothers who take antidepressants within the year before their babies are born increase the likelihood that the babies will be born with autism. The study found that the risk of a baby being born autistic more than doubled if the mother took antidepressants within a year of the child’s birth. For those mothers who took antidepressants during their first trimester of pregnancy, their babies were almost four times more likely to be born autistic compared to babies of mothers who did not take antidepressants.”

A couple of thoughts before directing you to Don Petersen’s Dynamic Chiropractic video explaining these recent findings. First, let me address the bright side: There are still ~10% of older Americans  (ages 65 and older) on NO drugs! That’s a darn-near miracle considering the massive pressure older people are on to take medications from their doctors, the mass media propaganda, and the inevitable aches, pains and illnesses they encounter (like we all do).

Second, although about half of all Americans are on one medication or another, half are not. Yes, I believe that medications are useful and necessary under certain circumstances, but these numbers tell me that either Americans are sicker than ever before in history (a distinct possibility considering the foods they routinely eat, the amount of soda they ingest, and how many drugs they currently take), OR they are just so indoctrinated by the the medical “health” paradigm that to the American psyche this is health.

In any case, 50% of all Americans are drug free in any given month, so they are experiencing, and hopefully, caring for their health. I guess in today’s pharmaceutical climate that’s something to be grateful for. Watch the video below to get more of an understanding on the current medication stats–forgive me, health stats–for Americans in 2012.

60 Minutes did a great piece over the weekend on the business of depression–that’s right, BIG business–and whether the product that’s being sold to America (and the rest of the western world) is actually doing what it’s supposed to. Some experts (myself included) believe that the popular (read: highly prescribed) depression drugs–the selective serotonin reuptake inhibitors (SSRIs)–don’t do a whole lot for people that are moderately depressed, and the data seems to back up that notion.

However, antidepressants continue to be some of the most prescribed drugs in the U.S., and most of those people fall in the center of a bell-shaped curve. In other words, most people taking antidepressants probably aren’t getting much from them, as Harvard psychologist and researcher, Irving Kirsch articulates in the video. According to his research, many of the studies that show antidepressants not doing much more than placebo have been hidden by the manufacturers who lead the studies.

We call this selective publication, and I’ve been reporting on this phenomenon within the antidepressant manufacturing industry for over four years. In 2008, research showed that only one third of the studies conducted on SSRI antidepressants ever made its way out to the public. Can you guess which third gets published?

In the 60 Minutes piece below, you’ll see Dr. Thomas Laughren, FDA Director of the Division of Psychiatry Products rationalize why it only takes two favorable studies–even if ten come back unfavorable–for a drug to get approval by the FDA. Oddly, he doesn’t mention “cha-ching $$$” anywhere in the piece. Hmmm

Listen, I’m all for big business–a capitalist to the core–but there’s something wrong with pushing a drug onto millions of people, including children as young as six years old, when it isn’t doing exactly what it’s supposed to. And I wouldn’t care except there is also evidence that some of the side effects aren’t benign, or whether they are permanent. And that’s playing with people’s lives.

Again, I do not pull the public out of the equation because too many people are looking for an easy way out–and antidepressants sure promise that. Watch the piece below to see why easy ain’t always what it seems to be.

http://www.drnickcampos.com/

When it comes to healthy lifestyle behaviors, regular bodywork is right up there with good diet and exercise.  And in the realm of bodywork, nothing beats chiropractic for keeping people healthy and full functioning throughout their lifetime.

According to a 2000 wellness study,

Chiropractic patients ages 65 and older who were under chiropractic care for five or more years experienced 50 percent fewer medical provider visits than their comparable peers and spent only 31 percent of the national average for health care services.  The health habits of patients receiving maintenance care were better overall than the general population, including decreased use of cigarettes and decreased use of prescription drugs.

I hope Obamacare bureaucrats are paying attention.

Some final words on the recent death of actress, Brittany Murphy. According to a forensic pathologist, attorney and medical-legal consultant, the 32-year old actress most likely died of drug toxicity. I know you are all thinking what I’ve already said, but since preliminary reports have the death listed as from “natural causes,” we can all sigh a collective, “No scheiße!”

Celebrity Web site TMZ is reporting there were “large amounts of prescription medications” on the nightstand when paramedics arrived at her Hollywood home, and that Murphy was “complaining of shortness of breath and severe abdominal pain” in the week before she died.

On Tuesday, pathologist Dr. Cyril Wecht (celebrity coroner that has worked on famous cases like Elvis Presley and JonBenet Ramsey) said on CBS’ The Early Show that although it’s possible Murphy died of natural causes, it would likely have been from a congenital heart abnormality (my words exactly); however, most people are aware that they have these disorders. More likely, he said, she suffered toxicity from a multitude of prescription drugs obtained both legally and illegally, a la Michael Jackson, Heath Ledger, and Anna Nicole Smith.

“When you have a 32-year-old person dying suddenly, and especially a celebrity in Los Angeles, you can place your bet down that it’s going prove to be a case of acute combined drug toxicity. And I bet you that this young lady tragically died in the same way that Michael Jackson did, and Anna Nicole Smith, and her son, Daniel Smith, and Heath Ledger — a combination of drugs that had been prescribed for her, prescribed for her husband, for her mother, in some fictitious names, probably by doctors who are very, very quick to make available anything that celebrities want, sometimes using knowingly fictitious names.

“So, even though these drugs are, quote, legal, unquote, they are, many times, illegally obtained. And it’s a tragedy. And it’s being played out everywhere in America every day, and we only come to know about it when it involves celebrities.”

The drugs in question? Ativan, one drug found in the Michael Jackson case, Klonopin, a drug involved in the Anna Nicole case, Hydrocodone, a common pain killer found in OD cases, and Vicoprofen, a form of Vicodin.

Another truism disclosed by Dr. Wecht, “I guarantee you that, if the pathologists at the Los Angeles coroner’s office had found something dramatic, like a heart attack, like a stroke, or like something of a definitive nature, would you have heard about it. The fact that they say that they’re going wait for toxicology tests and it will take a couple of months, you can be sure that this is going to prove to be a case of acute combined drug toxicity.”

Agreed. Either way, heartfelt condolences go out to Brittany Murphy’s family.

*Brittany Murphy was laid to rest this evening at twilight. RIP.

Americans aged 75-85 are some of the country’s biggest drug addicts. That’s right, 68% of surveyed adults who take prescription medications were found to also take over-the-counter medications and dietary supplements. The problem with this practice is that many drugs and supplements have adverse reactions with each other.

Here go some more elderly drug-abuse facts:

  • more than half of U.S. adults aged 57 to 85 are using five or more prescription or non-prescription drugs
  • one in 25 are taking them in combinations that could cause adverse drug reactions
  • adults over 65 make up more than 175,000 emergency department visits a year for adverse drug reactions
  • commonly prescribed drugs accounted for a third of these visits

Wow! Does anybody else find this scary? The reason for this inordinate drugging of our elderly citizens is simple: We live in a drug-worshiping culture. Our current medical paradigm is all about the drugs, man. Foolish, very foolish. Don’t get me wrong, drugs are useful. I’ve said exactly that, here, and in The Six Keys To Optimal Health. But why more than 50% of all people over 57 (that’s too young, in my opinion) need to be on 5+ drugs is dumbfounding. Frankly, it blows my mind.

But, I get it; many others don’t. You see, drugs are the main weapon in the arsenal of the current health care authority–the medicos. Drugs fit into the current “health” paradigm, which the medical education is based specifically around. Neither situation alone–the use of drugs to treat, or medical domination of the health care system–is necessarily a problem. It’s the two together that cause a dangerous situation.

My answer to the problem:

  1. Medicine stay the dominant force in health care, but alter their paradigm by adding health and wellness to a far greater degree than what they are doing now.
  2. Recognize other health disciplines as allies in this quest to improve health care.
  3. Take responsibility in determining all medications a patient is on and managing the patient accordingly.
  4. Recognize that conservative, non-drug treatment is always, ALWAYS, superior to medicating when that option exists.
  5. Understand when that option exists.

Until these simple steps are adopted by the medical industry, expect more of the same: Too many elderly people (and people, in general) addicted to prescription meds, and way too many people getting sick or dying from adverse drug reactions.

The 20th century could definitely be called the Pharmaceutical Age; it was teeming with breakthroughs–vaccines, life-saving surgical procedures…Viagra! Advancement seemed to have no bounds. Heart disease? Take this. High blood pressure? Take that. Sniffle? Have an antibiotic. There’s a pill for every ill.

Then came the 21st century and pharmaceutical innovation leapt into new territory. Normal physiology acting up?–have a statin. How about an H2 blocker? Or tranquilizer? We do physiology better than the human body does. Yes, progress.

Then, of course, came performance enhancing drugs–steroids for athletes, steroids for cattle, Ritalin for medical students. Woohoo! Top of the world, Ma!

According to IMS Health, U.S. prescriptions have risen 12% to 3.7 billion over the last five years. 3.7 billion? With prescription drug use skyrocketing, is it any wonder that an AP investigation this week found a vast array of pharmaceutical drugs contaminating the drinking water of 24 major metropolitan areas? It isn’t to me. Check it out: 41 million Americans are drinking water laced with antibiotics, anti-convulsants, mood stabilizers and sex hormones, as well as a load of over-the-counter pain medications like acetaminophen and ibuprofen. And here’s the best part of it all: The drugs are remnants of non-metabolized pharmaceuticals passed through the urine of our over-medicated countrymen. Pretty gross, eh?

Now to be fair, the concentrations of said drugs are minuscule; however, many experts admit that we do not fully know the health implications of the widespread contamination yet. And to make matters worse, evidence shows that chlorine, a commonly added chemical used to treat water, can react with many pharmaceuticals making them more toxic.

Here’s what stands out the most for me regarding this frightening story. We have become a society so obsessed with quick fixes, especially pharmaceutical drug treatments that I can’t imagine any other scenario than this one happening. Duh! Medications aren’t fully absorbed by the body (thank goodness!) and so they’ve got to go somewhere. We’re taking pharmaceutical drugs by the boatloads–their concentrations in our water supply only reflect our consumption habits. That should speak loudly about what we’re doing to ourselves. Truth is, if you’re a medication junkie, this story probably doesn’t phase you–that would seem rather contradictory. But if you’re not, and you actually care about what goes into your body, then this story has got to creep you out a little; it sure did me.

Anyway, on the lighter side: The report did list some drug concentrations of various city water supplies, and I couldn’t help but see the comedy in it all. Check it out and chuckle:

  • New York, the city that never sleeps–tranquilizers
  • Philly, home of the cheesesteak–cholesterol drugs
  • L.A., where narcissism & cocaine share the spotlight–anti anxiety drugs
  • San Francisco, no explanation necessary–sex hormones

I guess our drinking water says a lot about our culture.

When we think of drug related deaths, don’t we all assume it’s heroin, barbiturates, or even alcohol that is involved? What if I told you that the fastest growing drug killer in our medicine cabinets today are painkillers – would you believe me? Well you’d better. A recent U.S. study has found that deaths or injuries related to drug treatments have more than doubled between 1998 and 2005 in the United States, with painkillers and immune-system boosters accounting for most.

Ouch. This further hurts a medical industry that increasingly relies on pharmaceutical treatments for every ailment, no matter how minor. Shame that it has even gotten so far as to make non-medical conditions “easily treatable” with drugs (hear my Podcast Episode 3 on lifestyle drugs to get a glimpse of this travesty). When there is a drug for every situation – forget illness, it’s gone way beyond that – then expect death and disability to rise.

The biggest shame is that there are so many “alternative” solutions for pain – like chiropractic, massage, acupuncture, exercise, yoga – yet so many people refuse to try them or give them an honest chance. Making matters worse, far too many medical doctors, and the medical institution as a whole, are slow to accept these alternative therapies as a part of mainstream care. And they certainly aren’t making a habit of referring their patients to these other useful and effective therapies.

Is it fear? Is it a desire to remain the cultural authority on all things health that leads to this sort of negligence? I think it’s both, with a little bit of arrogance tossed in. The general consensus regarding alternative therapies among medical practitioners is, “There is no proof – no scientific evidence.” This concept is such malarkey that it’s almost painful (excuse the pun) to bear. Take chiropractic for example. There is plenty of research on its effectiveness, but the doors need to be opened for serious dialogue to occur between the professions. Furthermore, chiropractic has been helping people remove pain and maintain health for over one hundred years, and has survived attempts to bury it, discredit it, and even outlaw it. How would this be so if scores of people were not being helped by it? Like, get with it, man. When are you going to accept chiropractic’s validity? When are you going to think first of your patients and steer them toward a non-drug option?

The bottom line is this: Keep prescribing drugs like there is no tomorrow, and see death rates soar. It won’t last forever because the public is getting smarter and more savvy (like my readers). Thanks to the Internet, information is easily shared and the position of physician as absolute authority is being severely challenged. Doctors are guides; they are teachers. Teach the truth and people will listen. There is no truth in the excessive manipulation of body chemistry to maintain health. You heard it hear first, so pass the word. And be diligent and cautious when seeking treatment. What you don’t know can kill you.

The FDA has warned that breast-feeding mothers who take prescription pain killers containing codeine may put their babies at risk of a morphine overdose. Officials became concerned last year when a breast-fed 13-day-old baby died of just that. Following a routine episiotomy, the mother took a very small dose of pain medication that was rapidly converted to morphine in her body and passed on to her child through her breast milk.

Codeine, a narcotic, is apparently converted to morphine rapidly in the body in a small number of women. Codeine is a common ingredient in prescription pain relievers and some over-the-counter cough syrups. Women who convert codeine to morphine quickly are called ultra-rapid metabolizers. Their prevalence within the population varies between 1-28% depending on who gives the estimate, but it is believed that rates are highest among North African, Ethiopian and Saudi Arabian women.

This is just another reason why new mothers should be cautious of what they take. Drugs are routinely prescribed, but it does not mean they are without risk. You are always safer minimizing the chemical substances you ingest. This does not mean you shouldn’t have help if you need it, however, less is best. And knowing the latest in health information is crucial.

Now that you know that some women are ultra-rapid metabolizers of morphine, you can obtain a laboratory test through your doctor to determine if you fall into this category. Otherwise, ask your prescribing doctor what’s in the drug they’re recommending. If it contains codeine, ask for an alternative. And remember, sometimes it pays to just deal with the discomfort.

Copyright © 2013 Dr. Nick Campos - All Rights Reserved.