Shoulder pain can have many causes and presentations. Although a painful shoulder might seem like a standard situation, it’s important to distinguish what type of problem you might be dealing with. You can therefore do a self-assessment to determine if your shoulder injury is something you can treat yourself at home, or whether you’ll need to visit a sports chiropractor.

Watch the video below to learn how to self-assess your shoulder pain and what steps you can take if you need shoulder treatment to avoid surgery. Although shoulder surgery is sometimes needed, many forms of rehabilitation can prevent shoulder, arm and back pain from leading to the knife. But you’ve got to know how to approach things first. Watch the video below.

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