Ladies: Are you over 50 and considering a boob-reduction? Hope you’re healthy then, because a recent study shows that you’re at an increased risk for infection. That’s right. And on top of that, women over 50 also have a higher rate of wound-healing problems as compared to younger women, leading to a higher rate of repeat surgery to remove areas of dead skin (debridement). Something to think about if you’re considering a slash to the sag.


- Exercising regularly
- Drinking lots of water
- Eating whole, natural foods
- Supplementing with vitamin D and calcium
- Visiting your chiropractor regularly
- Getting regular body work
- Being aware of your body (through gyno checkups and breast self-exams)
- Minimizing alcohol and tobacco use
- Practicing safe sex
- Getting plenty of rest