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I know you think it can’t happen to you, cuz I’ve heard you say it. You’ve said that as long as you do them responsibly, steroids are totally safe. I heard you, muscle man–you told me so. And further, you’ve backed it up by telling me to prove it. Prove it that steroids cause physical problems–purely speculation, you said. Prove it.

OK, now I can: According to the most recent reports, anabolic steroids used by athletes and amateur bodybuilders can cause lasting kidney damage. New research presented at Friday’s American Society of Nephrology‘s 42nd Annual Meeting in San Diego, shows that men taking steroids for more than a decade had more severe kidney disease than men who were obese and not muscular.

Anabolic steroids are used by both men and women to increase muscle mass. They work by decreasing recovery time. So that 24 hours you and I need to recover from a workout aren’t needed by steroid users; these guys and gals only need a couple of hours, if that. They can hit it hard at the gym every day, several times a day. That’s how they get big. And the truth is that there has been no conclusive evidence linking steroid use to cancer, or any other disease for that matter. But now, unfortunately for steroid users, there is some proof.

How steroids damage the kidney is unclear, but damage them they do. Long-term steroid use can eventually lead to end-stage kidney disease, which requires dialysis or a kidney transplant. I have a client in my Beverly Hills chiropractic practice that is on dialysis. Think it doesn’t hamper his life? Guess again. Dialysis is every day, several hours of the day, forever. I don’t think it’s worth it, but you decide.

The good news is that the kidney damage caused by steroid use is reversible. In the study men who stopped using steroids, reduced their exercise and lost weight saw their kidney function improve. Nice. And for a few men, early medical treatment (medication) proved helpful. But researchers wanted to point out that steroid users in the later stages of kidney disease may improve some, but are left with chronic and irreversible kidney damage.

Something to think about.

Just another very big reason to take care of your health while you still have it: Magic bullets don’t always work; and often, they can turn deadly. Take for instance the latest news coming out of the 60 Minutes newsroom. In an interview to be aired next Sunday, a medical researcher has disclosed that 22,000 lives were lost due to complications of a drug used to stem bleeding during open heart surgeries.

According to researcher Dr. Dennis Mangano, an observational study he conducted showed that the drug Trasylol, manufactured by Bayer AG, was linked to kidney failure and death. The scary part is that Trasylol, one of the most widely-used drugs of its kind, was used on one-third of all open heart surgeries during the drug’s “height”. Worse yet, in his study, Dr. Mangano recommended discontinuing the use of Trasylol and that the drug be recalled. Doh!

But wait, it gets better: Bayer, the German pharmaceutical company, well-known for its aspirin, also knew of the link between Trasylol and kidney disease…but withheld the information from the FDA. Nice. Cha-Ching!

Once again, just another big reason to take care of your health now. Your heart needs proper caring and maintenance–through diet and exercise–just like all your organs do. Yeah, I know we all know this–but is everyone doing what they need to do in order to keep their hearts ticking? If you’re not, then you’re flirting with disaster. Just imagine going in for a heart bypass and coming out with dialysis. The major point here is that nobody is going to care for your health as much as you do. Period. Some companies will have no remorse to make money at the expense of your safety–you’d better believe it. So if you don’t care for your heart like its your most valuable asset, then don’t expect anybody else to, either–not Bayer; not your surgeon; not your insurance agent; not your Congressman; not your next President, no matter who that might be; not anyone. You’d better believe that.

Copyright © 2013 Dr. Nick Campos - All Rights Reserved.