Currently viewing the category: "immune system"

Drugs Causing Disease

By On · Add Comment · In autoimmunity, chemotherapy, Crohn's disease, dermatologists, immune system, immunosuppressive, inflammatory bowel disease, skin cancer, sun exposure, thiopurines, ulcerative colitis, UV radiation

You may not know this but…sometimes drugs used to fight one condition cause other equally health damaging conditions. Take chemotherapy, for instance: it’s immunosuppressive. In other words, it kills all cells–cancer and healthy immune cells together. Not a great thing when the immune system works 24/7 to keep us free from infection and cancers. But that’s the idea–kill all the cells, and let the body rebuild itself with healthy cells, yet sans the cancerous ones.

How about other disorders, like the inflammatory bowel diseases (IBD). Immunosuppressive drugs are often given to people suffering from ulcerative colitis and Crohn’s disease too. These conditions are inflammatory in nature–that is, the body goes through major inflammation of the digestive tract, usually the small intestine or colon, leading to abdominal pain, diarrhea, and bloody stool among other symptoms. To combat them, immunosuppressants are often used to shut down the body’s immune system to prevent it from attacking itself (autoimmunity). Unfortunately, some patients are developing skin cancer as a result.

In a recent French study it was found that both past and present use of a widely used class of immunosuppressants called thiopurines significantly increased the risk of non-melanoma skin cancer in inflammatory bowel disease patients. The increased risk was seen in all patients, even those under 50; however, it increased with age. As a result, researchers recommend that anybody taking thiopurines now or at any time in the past protect their skin from UV radiation and receive regular dermatologic screening, regardless of their age.

Non-melanoma skin cancer includes basal cell carcinoma and squamous cell carcinoma, which are the most common cancers diagnosed in North America.

I find these results and conclusions rather harrowing for two reasons. First, I strongly believe that these conditions are related to lifestyle factors like diet and toxin ingestion (smoking, for example). Although not necessarily straight forward in which foods are the causative factors, I believe most everybody has foods that they are sensitive to. Unfortunately, they may be foods that aren’t generally recognized as allergens–like the common wheat or dairy–but nevertheless cause the body to respond defensively to them. Repeated ingestion will ultimately lead to inflammation, which can become chronic and thus classified as IBD.

Second, why the treatment option becomes an immunosuppressive drug, in my opinion, is that doctors are simply at a loss at what else to do, so they go for broke–they simply attack the symptoms, or the body’s response–quite foolish I believe. It is not surprising to me that the risk of developing skin cancer goes up. Duh! Suppressed immune system leads to increased infections and increased cancers.

Finally, I think it’s ludicrous that the answer is to “protect oneself” from the life giving rays of the sun. This is just another case of being at a loss. We can’t figure out why our blessed drugs and medical ideology aren’t figuring out this skin cancer thing, so it must be the sun. Uh yeah, the source of all life in the solar system; the entity which provides energy for all living things, and we shouldn’t expose ourselves to it. C’mon.

Further, this anti-sun sentiment has been pushed by dermatologists and the entire medical profession to the degree that people are coating their skin with chemicals so as to prevent themselves from getting the healing and life sustaining rays of the sun. Puh-leeze! No doubt, baking in the sun like a freakin’ piece of bacon is unwise…but so is getting no sun.
Please medical profession wake up! Drugs cause skin cancer, and the inordinate amount of people walking the planet on multiple drugs they take daily is just as likely the cause of increased skin cancer as sun exposure is, probably more so. Thank goodness time acts as the greatest of observation tools.

Sleeping With Pets Can Be Infectious

By On · Add Comment · In cat scratch disease, cats, dogs, domestic animals, hookworm, household pets, immune system, infections, parasites, ringworm, roundworm, veterinarians, zoonotic diseases

Listen up pet lovers: Sleeping with the dog or cat might be hazardous to your health.  That’s right–the midnight snuggle with Max-the-mutt just might cause you to get sick; so says a recent report being published in the upcoming issue of the public health journal Emerging Infectious Diseases.

According to the report, domestic animals can carry a number of microorganisms like bacteria, parasites and viruses.  Yuck!  And these infectious agents can cause anything from mild to life-threatening illnesses.  Double yuck!

Two hundred and fifty zoonotic diseases that can be spread from animals to humans are known, and of those, more than 100 can be transmitted by domestic pets.  Although the risks are low compared to the numbers of people that sleep with their pets, scientists and veterinarians just want you to know the risks are still there.

“Having a pet in the bed is not a good idea,” Bruno Chomel, report co-author and professor of zoonoses at University of California School of Veterinary Medicine at Davis said.

As I said earlier, the spectrum of diseases transmitted from pets to owners varies, but some of the more common ones are hookworm, ringworm, roundworm, cat scratch disease and drug-resistant staph infections, the report said.  One of the cases referred to was of a 69-year-old man who caught meningitis from his dog licking his hip-replacement wound all night as they laid in bed.  Puke-bucket, anyone?

Especially at risk are people with weakened immune systems—children under 5, the elderly, HIV+, cancer patients–but everybody can decrease their risk of catching zoonotic diseases by practicing a few good hygiene habits:

  • Wash hands with soap and hot water after handling pets, especially puppies, kittens or any aged cat or dog with diarrhea.  Those “high-risk pets,” Chomel says, are more likely to harbor an infection that could be passed to people.
  • Immediately wash any area licked by a pet.
  • Keep animals free of fleas and ticks, routinely de-worm them and have them regularly examined by a veterinarian
  • The authors also discourage owners from kissing their cats or dogs and sharing a bed with them.

Because most zoonotic infections are under-diagnosed or not reportable to health authorities, no one really knows how many cases occur each year.  One expert, Dr. Peter Rabinowitz of the Yale School of Medicine, believes the numbers are in the millions.  He says, “We think there are probably a lot of infections that happen and nobody really figures out that it came from the pet.”

Before anybody gets all up in arms about this report (I know you pet-lovers…), consider this: Sleeping with Killer might be just as risky to his health as it is for yours.  Last year, a cat in Iowa was reported to have contracted H1N1 (swine flu) from his owner.  Unfortunately, pets don’t have their infectious disease reporting down yet–so for now they suffer in silence.

Welcome to the Future

By On · Add Comment · In drug resistance, evolution, extremely drug-resistant (XXDR) TB, immune system, microorganisms, superbugs, tuberculosis (TB)

As they say, the future is here. Experts have warned for years the coming of superbugs (I, myself, have warned extensively about drug-resistant microorganisms in my book, The Six Keys to Optimal Health, and here in this blog)–their looming invasion and the consequences we’d have to face in a world where microorganisms develop resistance to the only weapons we have to fight them–drugs!

Well that world has arrived: Recent reports disclose two new frightening superbugs that could have global health officials scrambling for years to come. The first (I’ll touch on the second in an upcoming post) is a case of highly drug-resistant tuberculosis (TB) found in a Peruvian national studying English in the U.S. (West Palm Beach, FL area). Doctors say this extremely drug-resistant (XXDR) TB has never been seen before in the U.S. and is, in fact, so rare that only a handful of other people in the world are thought to have had it.

According to Dr. David Ashkin, one of the nation’s leading experts on tuberculosis, “[This infected student] is really the future. This is the new class that people are not really talking too much about. These are the ones we really fear because I’m not sure how we treat them.”

The XXDR TB-strain of TB is contagious, aggressive, and especially drug-resistant, doctors say. TB germs can float in the air for hours, especially in tight places with little sunlight or fresh air. So every time an infected person coughs, sneezes, laughs or talks, he or she could spread the deadly germs to others. Tuberculosis is the top single infectious killer of adults worldwide, and it lies dormant in one in three people, according to the World Health Organization (WHO). Of those, 10 percent will develop active TB, and about 2 million people a year will die from it.

Simple TB is easy to treat–a $10 course of medication for six to nine months. But if treatment is stopped short, the bacteria fight back and mutate into a tougher strain. It can cost $100,000 a year or more to cure drug-resistant TB, which is described as multi-drug-resistant (MDR), extensively drug-resistant (XDR) and XXDR. There are now about 500,000 cases of MDR tuberculosis a year worldwide. XDR tuberculosis killed 52 of the first 53 people diagnosed with it in South Africa three years ago.

Although this all seems scary and futile, I do not take that stance. It’s true that antibiotics and other microorganism-fighting drugs have been over- and misused. And it’s also true that we have few to no external weapons to fight superbugs. But we still have one mighty tool in our arsenal, one that evolves along with the ever-changing environment in the same way mutating microorganisms do: our immune system.

The human immune system is the only weapon I’m putting my money on. A healthy human body expressing a healthy immune system is rather formidable–our ability to thrive over the course of history proves it. We encounter plagues that take out the weakest (with a few random exceptions) of our ranks, but ultimately, we adapt…and the dance goes on.

No doubt, our own endeavors have created new and enigmatic challenges–like extremely drug-resistant (XXDR) TB–but we will persist, for now. I don’t see drug-resistant tuberculosis as the dawn of the new Roman Empire, but we will have to be smart about it. Without a doubt, our most talented minds in chemistry and biotechnology will find new drugs to combat these dangerous superbugs, but ultimately, we’ll have to maintain strong, healthy bodies. We’ll have to make sure that all our functional systems are operating at their highest levels. This includes the immune system, the nervous system, the cardiovascular system and all other systems of the body.

Practicing the health-enhancing behaviors I outline in my book and here in this blog are the only things that will ensure your own strength and survival. Some healthy people will get sick and probably die from drug-resistant microorganisms. But if I have to bet on which people will have the greatest chance of survival from a superbug onslaught–I’ll put my money on healthy, optimally functioning people every time.

Hail My Symptoms

By On · Add Comment · In body aches, cough, fever, immune system, Innate Inteligence, medicine, microorganisms, sneezing, swine flu, symptoms

Well, I’m feeling under the weather today. Swine flu, I think. Again. Third time this year. I’m feverish, body aches, severe runny nose, sneezing, not sneezing but feeling like I have to (hate that), and slight chills.

But it just reminds me that my symptoms are welcome. Yes, welcome–thank god for symptoms–because they are my body’s way of protecting me from dangerous microorganisms.

The fever increases my body temperature to a level not safe for many microbes. The runny nose, sneezing, and cough expel any unwanted germ from my mucous membranes, where they like to attach before invading. The chills and body aches are the environment’s response to the ongoing war between my immune system and the invaders it’s fighting. Think of it as the beating any battlefield takes during wartime–Pearl Harbor, Hiroshima, a Sumo dohyō, you get it.

I’m not generally a drug-taking guy. Saying that, I will take a med if it’s useful to me at the time. So, you all remember when I cracked my tooth a year ago? Motrin’d it. Didn’t mess around–I was hurtin’ big time. Then there was the time I had appendicitis. Morphine’d it. Thank goodness for narcotics–they’re useful, no doubt. But I don’t run to antibiotics, or cold medicine, or anything like that when I’m sick because I’m really of the belief that the body knows what to do and when to do it–it has an incredible innate inteligence directing it. And I’m confident in my body’s Innate Intelligence to handle most things that come its way.

So I’m celebrating my innate ability to heal by embracing my body’s symptoms. I’m at work today and everybody coming in knows my status. If they are freaked out about it, they are not required to stay. I wash my hand one thousand times a day, anyway…but I double that when I’m symptomatic.

Anyway, I kind of value the times when I feel under the weather, because, frankly, it allows me to get some much needed rest, so I ain’t complaining. Five more hours and I’ll get to become more intimate with my bed.

Exercise May Ward Off Prostate Cancer

By On · Add Comment · In exercise, immune system, prostate cancer, testosterone, walking

Awright Gents, yet another reason to exercise. Recent findings show that moderate exercise may lower the risk of prostate cancer. In a recent study, men who exercised the equivalent of three or more hours of brisk walking per week were two-thirds less likely than their sedentary counterparts to have prostate cancer. Booyah!

Even more exciting is that men in the study that were found to have cancer were less likely to have aggressive, faster-growing cancer if they walked as little as one hour per week. Not bad now is it?

Researchers believe that exercise leads to lower levels of testosterone and other hormones that help feed prostate tumor growth. It may also stimulate the immune system which works hard to suppress tumor development on a daily basis.

The caveat is that this current study does not prove that exercise protects against prostate cancer. For that, further studies will be needed to determine how much other lifestyle behaviors–like diet and mental health–play a part. For now, however, we can assume a link between exercise and lower prostate cancer risk; and at the very least between healthy behaviors and lowered risk. Now aren’t you glad to know that things in life are not just random?

Dirty Money

By On · Add Comment · In AIDS, dirty money, germs, immune system, infectious, Kaposi's Sarcoma, microbes, Pneumocystis carinii (PCP)


Just saw a piece on the news tonight about the amount of infectious microbes present on paper money. Apparently money is dirtier than a toilet seat. The microbiology expert that tested the money warned of the many illnesses we’re in danger of contracting from handling the dirty green.

First, why does everybody assume a toilet seat is the dirtiest thing we encounter? Aside from public toilet seats used by unsanitary vagrants, and which are never cleaned, they can’t possibly be dirtier than a sink, the floor of a twenty-five cent peep show, or the bedspread at a motel. But money?…that seems obviously filthy.

Second, why be afraid of the germs we encounter on a day to day? If people really knew how many potential pathogens we come across in our daily lives, they’d feel real queasy. Hundreds of thousands of microorganisms are all around us–in our beds, in the shower, in the air, on door handles, everywhere. That’s precisely why we’ve developed immune systems–to fight the multitude of microorganisms we come in contact with everyday. Our immune systems are working silently to contain and defeat invaders, to suppress mini-cancers that pop-up from time to time, and to do it all without our knowing it. That’s exactly why immune deficiencies–like AIDS or radiation therapies–are so dangerous. They leave people immunocompromised and susceptible to disease. People with advanced AIDS often die from infections like Pneumocystis carinii (PCP) and Kaposi’s Sarcoma, which are usually benign to the average person.

But if your immune system is working fine, it defends you from microorganisms constantly. So don’t worry about the dirty money, the dirty air, or the dirty toilet seat. I’d still avoid public bathrooms like the plague, and use toilet seat tissue covers on shared bathrooms; but I wouldn’t stop taking money when it’s handed to me, germs or no germs. My immune system won’t allow that idiosyncrasy.

Tree Man

By On · Add Comment · In human papilloma virus (HPV), immune system, tree man, wart-removal surgery, warts
This month’s news of the weird: An Indonesian man, dubbed the tree manbecause of the freakish amount of warts that had formed all over his body, successfully underwent wart-removal surgery to remove the unsightly growths.According to recent reports, Dede, a 37-year-old from rural West Java, had six kilograms (13.2 pounds) of woody growths removed from his body. The warts, so plentiful they looked like tree-bark, started growing when Dede was a teenager. An American dermatologist diagnosed Dede last year as suffering from a combination of depressed immune system, and infection with the human papilloma virus (HPV). His immune system is too weak to fight off the virus. Crazy. Dede has had eight operations so far, and is scheduled for one more to remove an additional 2/3 pound of warts. He is currently being treated with medications and vitamin A to prevent regrowth of the warts.

Warts come in many flavors and are the result of infection with HPV. They can be passed from person to person, but the risk is very small…so don’t freak out by your warty friends (Dede’s wife freaked out and left him). Warts can also be picked up by sharing towels, so I definitely discourage that practice (please make note hosts and hostesses: use papertowels in the washroom when entertaining).

And the treatment to remove warts? There are a few; the most notable (all from Wikipedia):

  • Keratolysis, removal of dead surface skin cells usually using salicylic acid, blistering agents, immune system modifiers (“immunomodulators”), or formaldehyde, often with mechanical paring of the wart with a pumice stone, blade etc.
  • Cryosurgery, which involves freezing the wart (generally with liquid nitrogen), creating a blister between the wart and epidermal layer, after which the wart and surrounding dead skin falls off by itself.
  • Surgical curettage of the wart.
  • Laser treatment.
  • Imiquimod, a topical cream that helps the body’s immune system fight the wart virus by encouraging interferon production.

So if you’ve got warts to rival Dede’s, I guess you’re going to have some fun in the near future–I know, I had a few doozies myself when I was a teenager. Froze them off with liquid nitrogen. Figure it was about the fourth worst pain I’ve ever experienced. So I can’t really imagine what poor Dede went through. But both he and I are wart free…for now.

Probiotics May Protect Against Allergies

By On · Add Comment · In allergies, antibodies, bacteria, digestion, good bacteria, IgG, immune system, kefir, Lactobacillus casei, probiotics, yogurt

Probiotics may be beneficial for more than just digestion, a new study shows. The good bacteria that make up probiotic drinks and supplements may actually change the immune system’s response to grass pollen–the cause of hay fever. And even better it may help balance antibodies reducing allergies in general.

Oh, blessed be the Lord, I say! If these findings are correct, then those of us who suffer from seasonal allergies (which in L.A. means year round) can breath a sigh a relief. One in five Americans suffers from some sort of allergy. That’s fifty million sniffling, snorkling, and stuffed-up people suffering on a daily basis. The allergy remedy industry is booming, as people try to find relief from this maddening malady.

Enter probiotics. Probiotics are supplements containing various strains of beneficial bacteria–bacteria that reside naturally in our gut; symbiotic squatters, if you will. Everyone has heard of acidophilus. The probiotic strain used in the study, however, was Lactobacillus casei. Volunteers were given a milk drink–some with the bacteria and some without–which they imbibed daily for five months. Researchers took blood samples before the grass pollen season, at its peak, and after the end of the season. They found that people who had been drinking the probiotic drink had lower levels of an antibody that help produce allergy symptoms. And the people receiving the probiotic drink had higher levels of the antibody IgG, which protects against allergy symptoms.

I’ve been taking probiotics regularly myself for a couple of weeks now and I feel amazing. I started my regimen for digestive purposes and they have definitely delivered. Can’t recommend probiotics enough. Our modern lifestyles leave us susceptible to diminished gut bacterial colonies and we need to replenish regularly. Probiotics are it. Yes, you can eat yogurt, and you can certainly drink kefir, but for my money I want the biggest bang, and that comes from supplementing with probiotics. This is the brand I like and carry in my office. Great company, great product. And now great news for allergy sufferers. You heard it here first: supplement with probiotics for optimal digestive, immune and respiratory health.

Probiotics Help Fight Respiratory Illness

By On · Add Comment · In antibiotics, Bifidobacterium, colitis, diarrhea, digestive, good bacteria, immune system, inflammation, Lactobacillus acidophilus, lactose intolerance, probiotics, respiratory illness, supplement

Everybody knows about harmful bacteria, like E. coli, Staph aureus, Neisseria gonorrhoea and others, and how they wreak havoc on our health. But not all bacteria are bad–good bacteria reside in our gut and other places, and not only keep harmful bacteria from settling in and colonizing, but can also ward-off illness.

According to a new study out of Australia, long-distance runners taking probiotics (a supplemental mixture of “good” bacterial colonies) showed a boost in immune system function and had less respiratory illness than runners taking a placebo. These results show one potential major benefit of supplementing with probiotics.

Probiotics are bacterial and yeast mixtures with such recognizable names as Lactobacillus acidophilus and Bifidobacterium. Most people take them following a round of antibiotics to help replenish the numbers of helpful bacteria in the digestive system. The many benefits attributable to probiotics are:

Taking probiotics, then, is a great way to enhance the health, especially of the digestive system. But as you can see, supplementing with these essential microorganisms has even wider-reaching effects than that. I take them regularly myself, and find them a useful supplement to eating yogurt, another great source of Lactobacillus and Bifidus cultures. So don’t fear all bugs; some microbes are necessary for life–our life. Now that’s symbiosis!

Mandatory Flu Vaccinations

By On · Add Comment · In chicken pox, children, flu shot, flu vaccine, herd immunity, Hib vaccine, immune system, immunity, vaccine, virus

Jawohl! You’ve got it–National Socialism is alive and well in the good ol’ US of A. Seems like one state is making flu vaccination mandatory for preschoolers. New Jersey State Health Commissioner Dr. Fred M. Jacobs has approved the requirement that all children attending preschool or licensed day care centers will need to get an annual flu shot. Heil, Herr Commandant!

You all know my feelings on mandatory vaccinations in general, and you definitely know how I feel about the flu shot–it’s pure bunkum! I get the concept of public health; but the flu shot hasn’t been proven to protect anybody, except maybe the manufacturers of the vaccine.

According to recent reports, preschool children are “being targeted because their developing immune systems make them as susceptible to flu complications as senior citizens, and because they are more likely than older kids to spread the virus.” Uh, let me see here….don’t we need to encounter microorganisms to develop immunity? There is no long lasting immunity derived from the flu vaccine anyway, since the virus mutates rapidly and new strains pop up every year. So why force it upon the public? Isn’t it better for kids to contract the flu and strengthen their systems? I just don’t get it.

One thing I do get is the concept of herd immunity. Herd immunity is the protection of non-vaccinated individuals by the large number of vaccinated people in a population. The idea is that an illness has less of an opportunity to spread as there are not enough links in the chain (non-vaccinated people) to create a full blown epidemic. So if people want to vaccinate (and, of course, many will) then, by the process of herd immunity, the population as whole will be safe. Go ahead, give ’em out like candy. There’ll be plenty of takers. There is enough fear of illness to make the flu vaccine business boom. Why make it mandatory for everyone to subject their children to a questionable substance?

I wouldn’t want to give my child the flu vaccine (and believe me, our pediatrician tries; oh boy, does she try). Thank goodness California isn’t yet a part of the Third Reich. Put simply–the flu just isn’t a menacing enough illness for me to go there. What’s next? Chicken Pox. Oh, they try that one too. Haven’t most adults alive today had the chicken pox? But the powers that be are trying to sell us on that nonsense as well. Can’t wait till they come up with the vaccination for stupidity.

And to top it all off, that glorious Reichian state New Jersey has recently had a recall on one of its most common children vaccines. Ah very good, you guessed it, the Haemophilus influenzae type b (Hib) vaccine. Granted this is the vaccine for the bacterial flu strain and not the viral one, but it’s still a recall. Appears that 14 million doses of the vaccine produced by Merck (them again?) were contaminated. Contaminated? Scary, man. According to the report, “It was unclear how many of the 1.2 million doses [that got out] were administered to children.” Yikes!

The report goes on to say, “Should the vaccine later prove contaminated, health officials believe most children will experience, at worst, skin irritation around the shot site. Problems could be worse for children with weakened immune systems (emphasis mine).” Isn’t that the group they are supposedly protecting? That really scares heck out of me.

Here’s my advice: Stay up on this story, and any story like it; do whatever you can to prevent its passage in your state. And if you live in New Jersey, get out as fast as you can. Heil Hib-ler!

Bee Troubles

By On · Add Comment · In Dr. Marla Spivak, honey bees, immune system, organically grown, pesticides, toxic exposure, viruses
Did you see 60 Minutes last night. Wow! They did a incredible piece on the mysterious dwindling of our region’s bee populations. What a fascinating, yet baffling, conundrum. Apparently, 90% of the beehives kept by professional beekeepers are dying out, or the bees are leaving, never to return, a rarity among honeybees, which are a eusocial community (specialized workers labor for and protect the reproductive queen). The bee’s labors are primarily gathering nectar and in turn pollinating the earth’s plants species. They don’t often leave their own.

According to the report, one third of our entire food source comes from produce dependent on bee pollination, so, naturally, it presents quite a problem that so many bees seem to be disappearing. Although it is as of yet unknown what is causing the diminishment of the bee population, experts believe that it has to do with pesticide use, viruses, and plain old bee stress that’s leading to the rapid demise of our most crucial allies.

As I point out in my upcoming book–The Six Keys To Optimal Health—pesticides are not only poisonous to man, they are toxic to many other useful species, including bees. Limiting our use of poisonous pesticides would certainly decrease our own health risks, but it might also help preserve some of the other precious lifeforms on this planet. Obviously, completely abandoning the practice of crop spraying is not practical–not economically, and not from the standpoint of providing food for the entire country. However, we can try to purchase more locally grown, organically farmed produce. That, at least, would lessen the need for massive crop spraying a little, you know?

What I found most interesting in the piece was that leading experts pointed out that bee populations are dwindling due to major stress. Honeybees are overworked–transported across country in trucks (I swear; check out the piece here) to pollinate a bevy of crops–usually feeding on a sole food source, and subjected to serious toxic exposure. Their weakened immune systems lead to their susceptibility to viral infections, and indeed, that’s what autopsies of dead bees has shown, major viral infestations. But as scientists point out, viruses are unlikely to be the primary cause of illness; more likely, bees are succumbing to opportunistic parasites which are able to thrive due to the bee’s weakened compositions.

Sound familiar? Yes, it’s exactly what happens to us when our bodies become weak due to the stresses of our lifestyles; we also become susceptible to illness under these conditions. It’s a universal theme. Dr. Marla Spivak, the foremost authority on honeybees in this country, confirms that stress plays a major part in the lives of honeybees. According to Dr. Spivak, “They mirror us. We have a really close association with bees. They reflect what we are doing.” In other words, their stressors are some of the same things we expose ourselves to on a daily basis.

So there you have it–watch the bees. What they’re experiencing is what we’re also going through, just on a larger scale. The extensive disappearance of bees is a good sign that it’s time to change. Let’s hope that we can start making the necessary changes before something drastic happens.

Lonely Genes

By On · Add Comment · In emotions, genes, gratitude, health, immune system, lonliness, social isolation

Do our emotions affect our health? Clearly they have an impact. But current research is uncovering how much influence they really have. Scientists have found that people who describe themselves as chronically lonely are more likely to get sick and die young, and much of it has to do with their immune systems gone haywire.

The lonely person has a distinct pattern of genetic activity, almost all of it involving the immune system, a recent study shows. According to one of the lead authors, Steve W. Cole, a molecular biologist at the University of California Los Angeles, “What this study shows is that the biological impact of social isolation reaches down into some of our most basic internal processes–the activity of our genes.” Previous studies have shown a correlation between loneliness and infections, high blood pressure, insomnia, cancer, and premature death, but this is the first study that has shown distinct genetic activity of social isolation.

The obvious question, then, is do these illnesses lead one to feel more isolated and thus lonely, or does loneliness lead to physiological changes? That’s what the authors of this study set to find out. They looked at all 22,000 genes of the human body to see where changes took place and found them to occur in a set of 200 genes, many involved in immune function.

This information is big. It is a groundbreaking study in an area that I believe is the future of human health and healing–the role of the mind in health and physiological function. Most forward thinking healers know that you cannot separate the mind from the body, but now we have concrete evidence, and this should hopefully open the doors to further investigation. I am certain that loneliness is just the tip of the iceberg–chronic guilt, resentment, and ingratitude must also have a tremendous impact on the human body; it’s just a matter of time before we find out how much so. The exciting news is that it must work in the opposite way as well. A strong social network, support, and a feeling of belonging must also enhance the health. And I’m certain that being in a state of gratitude has physical benefits well beyond what we can comprehend at the moment. So hats off to these innovative researchers for opening the doors to the future–I can’t wait to see what else is inside.

Thoughts on Evolution

By On · Add Comment · In chimpanzees, gene, gorillas, HIV, immune system, immunity, infection, infectious agents, microorganisms, monkeys, PtERV1, retrovirus, TRIM5a, virus

Scientist have reported that our human ancestors won a significant battle against an ancient retrovirus millions of years ago, one

that may have ultimately left us susceptible to HIV.
According to experts, human beings have a gene, called TRIM5a, which was successful in fighting the ancient PtERV1 retrovirus. This retrovirus infected chimpanzees, gorillas and old world monkeys about 4 million years ago but not humans. Scientists believe that the presence of the TRIM5a gene in humans neutralized the retrovirus and therefore prevented infection.
Monkeys were not so lucky. Without a copy of the virus fighting gene, apes’ were susceptible to the retrovirus lodging itself into their genome, thus causing disease. In monkeys that did not die, the retrovirus mutated, and was passed on to offspring. These mutations led to future immunity to the HIV virus, something humans did not get.
Sounds right to me; from my understanding of evolution, this is one mechanism in which an organism can develop immunity. As I say in my upcoming book, The Six Keys To Optimal Health, we actually need to be exposed to infectious agents – it’s the only way for our immune system to evolve. The virus and other microorganisms we encounter today, may protect us from new diseases tomorrow. Microorganisms evolve just like we do, as does our immune system. Think of it in the same way you would a computer virus-scan program – gotta do the updates, otherwise you’re susceptible.
So, in my opinion, it’s futile to eradicate microorganisms. We need them to further our own evolution. What’s more important is keeping the body healthy, so that we can effectively stave off infection, illness and disease on our own – just as chiropractors have been preaching for over a century. Do the right things – eat well, sleep well, get regular chiropractic adjustments – and appreciate those bugs for what they are: accomplices in the evolution of life on planet earth.
Copyright © 2013 Dr. Nick Campos - All Rights Reserved.