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Don’t let me say I told you so, but…

A recent study proves that we must be exposed to germs as kids or risk getting sicker as adults. Duh! Told you so.

This, oh-my-god-don’t-come-near-me-if-your-sick stuff is pointless, and detrimental in the long run. Consider getting sick as updating your computer virus scan–same idea. Check it:

A recent U.S. study that followed thousands of participants from birth (in the 1980s) to 22 years of age showed that although Filipino children were exposed to many more infectious diseases than their American counterparts, they had much less inflammation as adults. Inflammation was measured by the concentration of C-reactive protein (CRP) which is an indicator of the body fighting off infection.

According to Thomas McDade, lead author of the study, “CRP concentrations are incredibly low in Filipinos compared to people in the United States and that was counter to what a lot of people would have anticipated because we know that Filipinos have higher exposure to infectious diseases.” The take home lesson, McDade stressed is the importance of being exposed early in life to common microbes and bacteria.

Why? Again, exposure to infectious agents updates the virus scan. Says McDade, “These bacteria and microbes may never result in outright clinical disease but they do play an important role in promoting the development of regulatory networks.”

I know, I know, dude…I’ve been telling them. You’ve got to get sick. It’s healthy, get it? Sick is health. I know it doesn’t make complete sense, but life is tricky. So is health. To be truly healthy, you’ve got to be sick sometimes. No biggie. Swine flu, bring it on. Rhinovirus, bring it on. Chicken pox, bring it on. Kids and adults have gotta be prepared.

Here goes another cool way to think about it: McDade, who has a two-and-a-half-year-old son, likened immune system development to the way Americans promote brain development in infants and toddlers by exposing them to “all sorts of cognitive and social stimuli. There’s rapid brain growth early in life and there are lots of neurological connections being formed, and you need to engage with your environment in order to promote those connections.”

So observe the ten-second-rule: Your kid drops food on the floor, you’ve got ten seconds, have Pumpkin pick it up and eat it. On second thought, drop the rule altogether–just let Pumpkin eat. It’s for her health.

Oh, and I told you so.

Well, well, well–you heard it here first: The flu vaccine isn’t worth all that much. To be fair, the Centers of Disease Control (CDC) is finally fessing up. Yup, you heard right–CDC officials are admitting that more than 50% of the flu strains we are currently seeing in the U.S. are NOT included in this year’s flu vaccine. But you knew that, right? You’re a regular reader of this blog, god bless ya!

U.S. officials have reported that the number of states reporting widespread flu activity has increased from 11 to 31 in just one week. The severity of flu strains is often measured by the number of children it kills in any given year. This season the number is at six–low by public health standards–but people are still getting sick by the boatloads. Hmmm…weren’t flu vaccinations way up this year? Crazy.

Because the composition of the flu vaccine is decided nine months earlier than it is actually made available to the public–an eternity in light of the influenza virus’ ability to mutate–it is often impossible to match exactly the strains that might make their appearance on any given year. To add insult to injury, one influenza expert has disclosed that we are now even seeing some strains developing resistance to Tamiflu, a popular anti-viral used frequently to fight the symptoms of the flu (which is supposed to be prevented through the vaccine–anybody else see a glitch in this reasoning?). According to Dr. Joe Bresee of the CDC’s influenza division, “a less-than-ideal virus match between the viruses in the vaccine and those circulating viruses can reduce vaccine effectiveness.” OK, thank you; finally, some sense. So why bother?

I know a lot of people who are battling the flu right now. Hang in there; you’ll get better. And then you’ll develop your own immunity, which will strengthen your system. Of course, that is until next year, when a new strain will then come around and we’ll get to do it all over again. Boy, ain’t health fun?

Well, 2008 has started with a bang! Just not the one I’d been hoping for. As I was shaking off the blow of a serious tooth infection, and a subsequent root canal, I got nailed with the stomach flu–gastroenteritis to be exact–and I’m only just starting to feel my old raucous self today.

Gastroenteritis is often called the stomach flu, although it’s nothing like the regular flu–no fever, no body aches or pains, none of that stuff. What is was, however, was a lot of stomach ache–cramping, crippling spasms that had me boweled over in pain for about 48 hours. Many things can cause gastroenteritis–bacteria, viruses, toxins, medications, some other things. I think mine was probably viral, but it could have also been from taking Motrin; I was taking 2,400 mg a day for the toothache I was enjoying.

Either way, I stopped taking the meds on Friday, immediately following my first hit of flu. I also stopped drinking coffee and pretty much eating all together. If, in spite of my haze, I am remembering all the details correctly, I think I couldn’t even stomach water; I was helpless. But did it ever make me find religion. Please Oh Mighty Isis. Make it stop, please. Nicky be good boy. Nicky be good boy…

Once again I have to say, being sick is a part of life. You can get depressed about it (it’s easy, really), or you can just see it as a time to take care of yourself–rest, relax, catch up on paperwork, and even on those missed episodes of Real Housewives of Orange County (right PB?). There’s no such thing as 100% health, 100% of the time; and living in that illusion is the quickest way to frustration and/or depression. We all get sick. Bless it, use it to your advantage, and rest up. There’s plenty of life to be lived tomorrow.

Jawohl! You’ve got it–National Socialism is alive and well in the good ol’ US of A. Seems like one state is making flu vaccination mandatory for preschoolers. New Jersey State Health Commissioner Dr. Fred M. Jacobs has approved the requirement that all children attending preschool or licensed day care centers will need to get an annual flu shot. Heil, Herr Commandant!

You all know my feelings on mandatory vaccinations in general, and you definitely know how I feel about the flu shot–it’s pure bunkum! I get the concept of public health; but the flu shot hasn’t been proven to protect anybody, except maybe the manufacturers of the vaccine.

According to recent reports, preschool children are “being targeted because their developing immune systems make them as susceptible to flu complications as senior citizens, and because they are more likely than older kids to spread the virus.” Uh, let me see here….don’t we need to encounter microorganisms to develop immunity? There is no long lasting immunity derived from the flu vaccine anyway, since the virus mutates rapidly and new strains pop up every year. So why force it upon the public? Isn’t it better for kids to contract the flu and strengthen their systems? I just don’t get it.

One thing I do get is the concept of herd immunity. Herd immunity is the protection of non-vaccinated individuals by the large number of vaccinated people in a population. The idea is that an illness has less of an opportunity to spread as there are not enough links in the chain (non-vaccinated people) to create a full blown epidemic. So if people want to vaccinate (and, of course, many will) then, by the process of herd immunity, the population as whole will be safe. Go ahead, give ’em out like candy. There’ll be plenty of takers. There is enough fear of illness to make the flu vaccine business boom. Why make it mandatory for everyone to subject their children to a questionable substance?

I wouldn’t want to give my child the flu vaccine (and believe me, our pediatrician tries; oh boy, does she try). Thank goodness California isn’t yet a part of the Third Reich. Put simply–the flu just isn’t a menacing enough illness for me to go there. What’s next? Chicken Pox. Oh, they try that one too. Haven’t most adults alive today had the chicken pox? But the powers that be are trying to sell us on that nonsense as well. Can’t wait till they come up with the vaccination for stupidity.

And to top it all off, that glorious Reichian state New Jersey has recently had a recall on one of its most common children vaccines. Ah very good, you guessed it, the Haemophilus influenzae type b (Hib) vaccine. Granted this is the vaccine for the bacterial flu strain and not the viral one, but it’s still a recall. Appears that 14 million doses of the vaccine produced by Merck (them again?) were contaminated. Contaminated? Scary, man. According to the report, “It was unclear how many of the 1.2 million doses [that got out] were administered to children.” Yikes!

The report goes on to say, “Should the vaccine later prove contaminated, health officials believe most children will experience, at worst, skin irritation around the shot site. Problems could be worse for children with weakened immune systems (emphasis mine).” Isn’t that the group they are supposedly protecting? That really scares heck out of me.

Here’s my advice: Stay up on this story, and any story like it; do whatever you can to prevent its passage in your state. And if you live in New Jersey, get out as fast as you can. Heil Hib-ler!

A German Biotech company is working on a genetically engineered herpes virus to combat and kill cancer cells. Apparently, the modified virus leaves healthy tissue alone, making it a promising tool in the fight against cancer.
This concept may seem weird to many unfamiliar with principles of molecular biology, but it is, in fact, possible, theoretically speaking. Viruses attack cells and other cellular organisms, like bacteria (called bacteriophages). Viruses are small packets of gentic material surrounded by a protien covering. Whether or not they can be considered living material is still being debated by modern science, but either way viruses are an enormous part of life on this planet.
Through bioengineering techniques, viruses can be manipulated to attack certain cells, so these recent finding a very important indeed. We may be getting a glimpse of the future with regard to cancer treatments – and other medical treatments in general. I think it’s exciting anyway. I’ve been saying for quite some time now that it’s futile to try to eradicate certain organisms, particularly microorganisms, from this planet. They wouldn’t exist if they had no purpose – so why try to play Zeus and remove them? In other words, if you can’t beat ’em, find a use for them, and manipulate them. Isn’t that what we humans are best at, anyway?

Scientist have reported that our human ancestors won a significant battle against an ancient retrovirus millions of years ago, one

that may have ultimately left us susceptible to HIV.
According to experts, human beings have a gene, called TRIM5a, which was successful in fighting the ancient PtERV1 retrovirus. This retrovirus infected chimpanzees, gorillas and old world monkeys about 4 million years ago but not humans. Scientists believe that the presence of the TRIM5a gene in humans neutralized the retrovirus and therefore prevented infection.
Monkeys were not so lucky. Without a copy of the virus fighting gene, apes’ were susceptible to the retrovirus lodging itself into their genome, thus causing disease. In monkeys that did not die, the retrovirus mutated, and was passed on to offspring. These mutations led to future immunity to the HIV virus, something humans did not get.
Sounds right to me; from my understanding of evolution, this is one mechanism in which an organism can develop immunity. As I say in my upcoming book, The Six Keys To Optimal Health, we actually need to be exposed to infectious agents – it’s the only way for our immune system to evolve. The virus and other microorganisms we encounter today, may protect us from new diseases tomorrow. Microorganisms evolve just like we do, as does our immune system. Think of it in the same way you would a computer virus-scan program – gotta do the updates, otherwise you’re susceptible.
So, in my opinion, it’s futile to eradicate microorganisms. We need them to further our own evolution. What’s more important is keeping the body healthy, so that we can effectively stave off infection, illness and disease on our own – just as chiropractors have been preaching for over a century. Do the right things – eat well, sleep well, get regular chiropractic adjustments – and appreciate those bugs for what they are: accomplices in the evolution of life on planet earth.
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