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Here’s to another great year of health and wellness news and information in 2009. Thank you to all my readers for your support. Let’s recap the best of the year:

We started the year off by talking about health care reform, and what direction I thought the country should take. I agreed with then Health and Human Services Secretarial Nominee, Tom Daschle, when he proposed that we need to make illness prevention “hot,” and wellness “cool.” Indeed! But Daschle failed to pay his taxes, and we got stuck with a Secretary who decided to focus on the swine flu. Harrumph–another lost opportunity.

All-time greatest NFL wide receiver, Jerry Rice, plugged chiropractic. So did Philadelphia Phillies pitcher, Cole Hamels! Chiropractic was shown to improve high blood pressure.

Seasonal flu, the most over-hyped illness on the planet got bumped in banality by…SWINE FLU! Interestingly, the former was pegged for years as the next “great epidemic,” and vaccinations were being touted as the only savior. But just like I said in ’07 and ’08–not! Flu is flu is flu is flu…people listened, and flu shots were way down in ’09.

We had a lot of fun with some stories:

I talked a lot about chiropractic and adjusting my children. Lot’s of pics and videos.

I was NOT a fan of socialized health care, and gave lots of reasons why here, and here, and here, and here, and here, and here, and here).

Lots of celebrities died in ’09–Danny Gans, Billy Mays, DJ AM, and Brittany Murphy. I only focused on possible drug overdoses, purposely staying away from Michael Jackson’s.

A few notable non-celebrities also died–Ashtanga yoga guru K. Pattabhi Jois, abortion doctor George Tiller, Pulitzer prize winning author Frank McCourt,

I talked about some of my health practices–dietary, fitness, and physiological. And I touted the many health benefits of feeling sick.

My favorite health story of 2009: Dads Are Key to Making us Human

Story that pissed me off the most: Chiropractic Left Off Health Care Reform

Most hysterical: Heroin Best Treatment for Addiction

Least hysterical: Drug Deaths New Number One Killer

Thank you for making Optimal Health one of the premier health and wellness blogs on the net. Thank you for the many comments and participation from my readers here and on Facebook! 2010 promises to be another exciting and interesting year in the world of health. Remember it’s your health, better understand it.

2008 was a great year for Optimal Health. Here’s the annual recap and most memorable posts of the year:

  • I started the year off with a cracked tooth, infection, and subsequent root canal. I called it an instantaneous perspective creator. No way anything could get worse than that–no writers’ strike, no election results, no recession, nothing.
  • My daughter, Violet, was born.

My favorite health story: Guerrilla Gardening

The story that pissed me off the most: American Academy of Pediatrics recommending statins for children. Idiots.

Most hysterical: Pregnant Man!

Least hysterical: Mandated flu vaccines in New Jersey.

Thank you for tuning in to Optimal Health in 2008. I suspect 2009 will bring lots of more interesting news and information in the world of health, so keep coming back to your premier source of health news and information…with a twist! Happy New Year.

To begin I want to thank all the readers of this blog for tuning in. I’m excited to keep this little quip going in 2008. Here are some of 2007s notables:

  • Most hysterical: Instructions for weight-loss drug Alli suggest wearing dark clothing in case of bowel accident–yeccch! From Dr. Nick Show, Episode 3 on Lifestyle Drugs

To know what topics I found most important, just look at the number of times I mentioned each:

  1. Chiropractic (eight times)
  2. Exercise, sleep and yoga (six times each)
  3. Children and vaccine (four times each)
  4. Cholesterol, essential fatty acids, flu, flu vaccine, health, immune system, immunity and LDL (three times each)

Keep checking in in 2008 for more health news and information…with a twist. See you then.

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